Day one or one day? It’s a powerful question that puts the control in your hands. Are you waiting for the perfect moment to start something new (one Day), or are you choosing to start today (Day one)? It’s a reminder that every journey begins with a single step, and the power to make that choice is yours.
Day One
This is the hardest Day of your journey. You will feel like you aren’t able to. Day one is often the most challenging part of any journey. It’s the moment when you take that first step, filled with uncertainty and doubt. You might feel like you aren’t capable of moving forward or worry about the challenges ahead.
This is the point where everything begins. Overcoming that initial resistance is the key to unlocking growth and transformation.
One Day
This is the Day that never comes because you keep pushing it back!
One-dayers are my favorite group of people because once they put their minds to something, they get the job done.
Storytime
Every April, my phone starts to ring nonstop, and I love it! Well, one year, I had a now-good friend call me. When I said “Hello,” she screamed, “HELP!” I’m ready to start my journey, but I’m scared.
Right away, I knew it was Winter, and she was ready to get her summer body. Ironic, right? Winter is ready for summer, like, so am I, girl.
When she called me, she said that she needed me to pop in on her and make her start my program, or she would keep pushing back her start day.
And I knew just what I had to do, so when she least expected me to come, I showed up at her door and said, “Let’s go!” I knew it was her lunchtime. She worked from home and had the same schedule since the day I met her.
Ten years later, she is still in the best shape of her life and always looks summer-ready!
Are you ready to embrace the struggle and make today your Day One? Tomorrow, you will thank yourself.
You could have chosen any blog to read, but you chose mine, and I’m honored!
~Belladonna~


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I plan to continue my five day walking classes when I get home, even though I’ll be back to solo. Its the safest thing I can do with this back of mine. Yet its better than nothing!
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Oh no is your back giving you problems again???? Yes it’s wayyyyyy better than nothing. All movement is a plus unless I’m moving to get to my snacks 😭
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⭐👍👍👍
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Great post
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Thank you 😊
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Brilliant way to flip the question, Belladonna!
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Thank you Wynne!!!!💝💝
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whenever I have a new to running runner, I always say it’s not the first that’s hardest, it’s taking that next step after the first…
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Warren that’s brilliant!!!!!!!!😍😍
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Make this day a wonderful one…
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Wonderful 😍
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That is so true, Bella! I can proudly report that my husband and I still are doing the weight training at home, and I do body toning and yoga on top of it.
But, I know this problem from art projects. Whenever I want to try something new, I postpone the start because I think I cannot do it. When I finally start, everything goes fine … well, usually … not with the current art project. But that is another story.
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🤣🤣🤣 I want to hear about the current art project!!!
But yes you’re right, when push rings back out of fear we usually end up doing a pretty darn good job.
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I will post and share my shortcomings /experiences … 😉
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Looking forward to reading all about your journey!!!! It’s going to be exciting.
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It certainly is not without obstacles … 😉
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Exactly!!!
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Great post, Bella! Start today! 💕🙏👍
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Thank you Cindy!!! Nothing like the present 😍🥳
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Absolutely!!!! Hugs! 🥰
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Hugs to you too!
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🤗🤗
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❤️❤️❤️
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Preach it, girl! I love how you flipped that on it’s side and explained Day One or One Day. I want to be a Day Oner. 😀
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Awwww thank you!!! You can do it and I’ll be here to cheer you on the entire way💪🏽💝💝💝💝
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Woot woot! 🌺🩷
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Absolutely today is the day!!! Great post, Belladonna. 💕
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Today is the day🙌🏽🙌🏽🙌🏽 Thank you Grace!!!!
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Absolutely 💕
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Great post sis!! ❤️
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Thank you beautiful 😍
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My pleasure always. ❤️
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Day 1 is the hardest day but its the day we must finish first!
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YES an YESSSSSSS!!!! It feels so good when day 1 is done
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I just started eating better today, and plan to hop on the treadmill for an hour in the morning and at night and do other workouts. PRAY for me. lol One day at a time. Whatever you’re doing, you got this! 🙂
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Good job Shel! One day at a time and have fun with it. We are in this struggle together 😍
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Yes, we are! We are such strong women – I believe we fully got this. How are you liking the job so far?
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Training? I’ve been doing this for years and girl I absolutely love it! Yes we are stronger than we think.
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Okay then! Go get it girl! 🙂 I absolutely agree. I think it’s all about one hour – one day – one minute – one breath at a time.
Have a great day!
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Yessssss!!!! That’s it right there Shel!
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What a profound post, and so motivational! Day one, all the way, Bella!
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Woohooooo Day 1 is the best day ❤️❤️❤️
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🥰❤️
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A nice post! Day one is today.
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Thank you!!!! Yes it is 😊
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You’re very welcome 😊
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