I have a severe issue, and sometimes I need motivation.Continue reading “Sound The Alarm”
Never be ashamed of your struggle.Continue reading “Embrace The Struggle”
You can eat so many different foods that will give you the charge you need to kill your workout. And there is a wide variety of pre-workout drinks that you can gulp down 30 minutes before training.Continue reading “Eat, Sleep, Train, Repeat”
Taking control of your health is the only way to live.
Eating good, sleeping good, and living good. Makes my soul feel good.
Wishing you all an amazing night and hoping that a healthy lifestyle finds you. And may it open your eyes to making better choices in your life. Cheers to a new day and feeling good!
Focused and Determined With a Dream
We all go through seasons….
I am so grateful to have made it to see another year! I feel like this year will be the best year ever. I have sewed a lot of seeds, and now I wait. Continue reading “Birthday Girl”