Fitness Archives - Belladonna’s Flashlight

The Sun Can Either Blind You Or Lead You

By: Kelli Haughawout January 9, 2020January 9, 2020

3 Minute Read Stay FocusedFitness, fitness journey, life lesson, short story

Instead of allowing unforeseen events to stop me, I could’ve used them as a guide. Not every bump is fallacious.

Truth About Losing Weight

By: Kelli Haughawout January 8, 2020January 8, 2020

3 minute Read 5 Things You Should Know, FitnessblogFitness, food, getting fit, healthy eating, hydration, Keto, weightloss

Study who you are, where you are more likely to gain weight. Each race has a very unique frame

Operation Get Your Life Together

By: Kelli Haughawout January 6, 2020January 7, 2020

Balancing My Life, Healthblogbetter me, challenge yourself, Fitness, mom life, my journey, Self care

No one wants to be around a grumpy, fussy mom that takes her frustrations out on everyone in the house.

Holiday Fitness Challenge

By: Kelli Haughawout November 25, 2019

HealthblogFitness, fitness challenge, Workout

We made it! I have talked my head off about the challenge of a lifetime and now here we are. I am so excited to tell you what’s to come, so without further ado here is all the information you need to get started. Send me your email address so I can enroll you in…

Speaking Positivity Into The Atmosphere

By: Kelli Haughawout September 23, 2019November 16, 2019

HealthblogFitness, positive energy, positive vibes

My life is forever changed. About 6 weeks ago I woke up and said I need a change and I need it now. I thought I could sit back and keep hoping for change and take baby steps towards achieving my goal or I could dive all in. So that day, I wrote out a…

Balance

By: Kelli Haughawout September 3, 2019September 12, 2019

HealthblogBalance, blogger, family, Fitness, health, lifeblogger, my journey, positive energy, positive vibes, weightloss, weightloss journey

Learning how to bring balance to every aspect of my life. Taking time to breathe and show appreciation to my body and everything around me. Enjoy Your Thursday! You could have chosen any blog to read, but you chose mine, and I’m honored. ~Belladonna~

Let it Be… Day 1

By: Kelli Haughawout September 2, 2019September 2, 2019

Healthblogbeachbody, challenge group, family, Fitness, get fit, health, healthy, healthy eating, lose weight, weight training, weightloss, Workout, Workout Routine

How often do we think about others and put ourselves on the back burner? How often do we say I will worry about my health, appearance, happiness tomorrow? My kids and spouse come first, and I’ll take care of me next. But what happens when you’re next just doesn’t arrive?

Gratitude! 1018 Views

By: Kelli Haughawout September 1, 2019September 1, 2019

Gratitude30minutemeal, athlete, be kind, believe, big family meals, blessed, blogger, busy mom, Comfort Food, confidence, cook, dinner ideas, dinner time, easycleanup, faithful, family, Fitness, Fitnessblog, food blogger, friend, goals, goodvibes, gratitude, grown woman, happiness, Healthblog, healthy meal ideas, healthy meals, hope, husband, joy, joyful, Keto, Keto Recipes, leftovers, life blogger, lose weight, love, love story, love you, love yourself be good to you, low carb, Main Course, Marriage, Mental Health, mom, mom duties, motivation, no comparing, parenting, poems, poetry, positive vibes, quick meals, Real Talk, relationship, romance, romantic, self love, thankful, Vegetarian, view, views, weight gain, weight training, weightloss, wife, wisdom

I welcome everyone new to Belladonna’s Flashlight and for everyone else, Thank you for staying! I hope you enjoy being apart of the fam and will continue to read and join in on discussions. I love hearing from you all.

I Was Blocked On Instagram

I had a great topic to write about today, but something else hit my spirit. So I was on Instagram and wondering why I hadn’t seen a particular person that always pops up on my timeline. Now I have to admit whenever I saw a post from this person, my eyes would roll back in my head,…

Are you Okay?

All she can feel is the weight of the world on her shoulders and the breath of temptation breathing heavy on her neck. She can feel the sun beating down on her skin scorching every part of her that’s exposed. When she rises, everything goes black,

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