Saturday ~FIT ~ Tip

God didn't bring you this far just to bring you this far. You can do all things, and you can do HARD things.

Take up SPACE

"I might not be a Victoria's Secret Model, but I could pick one up and squat her." Public Service Announcement Hey ladies, guess what? It's time to take up space.  Enough is enough, and I need y'all to begin lifting heavy weights, eating your carbohydrates and protein, drinking water, and taking up SPACE. No more …

The Last 5 seconds

Have you ever loved anything this much? Written By; Kobe Bryant ~https://www.theplayerstribune.com/articles/dear-basketball~ Dear Basketball, From the momentI started rolling my dad’s tube socksAnd shooting imaginaryGame-winning shotsIn the Great Western ForumI knew one thing was real: I fell in love with you. A love so deep I gave you my all —From my mind & bodyTo …