Is it selfish to snatch things back that you once gave to someone?
Continue reading “Give Me That Back”Lift Like a Lady…. Walk Like a Boss
I remember being a youngin and sitting in my 3rd-period class. I used to hate that period because some over-opinionated males happen to be mediocre athletes.
Continue reading “Lift Like a Lady…. Walk Like a Boss”5 Ways to Kill Progress
A good transformation story can inspire thousands of people that desire a significant overhaul of their life.
Continue reading “5 Ways to Kill Progress”August Twist and Turn
This month will be filled with lots of twists and turns. I feel it in my spirit, and I’m READY!
Continue reading “August Twist and Turn”Eat, Sleep, Train, Repeat
You can eat so many different foods that will give you the charge you need to kill your workout. And there is a wide variety of pre-workout drinks that you can gulp down 30 minutes before training.
Continue reading “Eat, Sleep, Train, Repeat”Chapter 21 #Wedding Anniversary
There will always be that one chapter in every love story that stands out.
Continue reading “Chapter 21 #Wedding Anniversary”Six~Word~Story
My chihuahua’s LoVe soothes my soul
Continue reading “Six~Word~Story”Bad Days
No matter what, there will always be bad days!
Continue reading “Bad Days”Strength Out “Weighs” Skinny
Put your body to work….skip the surgeries!
Continue reading “Strength Out “Weighs” Skinny”Stop Being Easy
It’s EASY!
Continue reading “Stop Being Easy”