Well, Well, Well! Here we are being forced to lock it all down and stay put for a while. I’m not complaining, just stating facts. We will be at home looking at each other for a little longer, and I couldn’t be more content. Read More
I think it is just human nature to want to love and to be loved. I’ve never met anyone that longs to grow old alone. Well, maybe if you are a priest or a nun, but that’s another topic for another time. Read More
There isn’t anything sexier than a mom’s bod. We have been through hell and back with these bodies, and yet we rise. By the time we are 12 or 13, we have experienced more discomfort, aches, and pains from our head to our toes.
Starting in our preteen years, we have had growing pains and menstrual cycles that have prevented us from performing to our highest abilities. Every month for an entire week, we have to adjust our schedule because of cramps and heavy blood flow. Not to mention the headaches, stomach bloating, and cravings that will turn us into a whole new beast. Read More
Over the last few weeks, my Instagram page and Facebook have been flooded with workout routines. So many people are going live, and we are all exercising together. I have done tons of videos on my IG stories, and I tell ya I am having the time of my life. Read More
Put down those chips and dip for a minute and listen up! I don’t want anyone to feel unhealthy when we come out of quarantine. I need everyone to spend this time getting those summer bodies together and not overfeeding those winter bodies.
If you stick to a workout that you can handle and don’t over commit, then you last throughout the days of being in quarantine! Read More
I needed an egg roll today! That’s right… not just wanted, but I needed this in the worse way. Just to have that crunch with sauteed veggies steaming in the center.
Oh, how I dreamt of you! Read More
I am not a girlie girl, but in a way, I am. I mean, I like to get my nails done and change my hairstyles. The love for shopping for lipstick is really real! But being physically tough and having the ability to save myself takes precedent over everything else. Read More
My name is Kelli and I have been through things that a weak woman could never survive. I’ve been raped, beaten, thrown away like yesterday’s trash but yet I rise. Read More
I Chose Me And Found Peace