Compare YOUR BODY to cooking a chicken in the microwave versus an oven
Are you taking steps to be better? The other day I concluded that I'm not working hard enough to create the amount of change I need. My eating habits were either met with not drinking enough water, eating sweets too often, or not following a workout schedule as I knew I could. Long story short, …
No one can force you to put in the work! You have to want it for yourself
Don't get me wrong, we are firm on fitness, but we LOVE eating!
You can spend your life behind bars without stepping foot in prison.
You tend to grow up quickly when born into a family of vultures
Why do we continue to put ourselves last?
And Here We Are In 2022