health – Belladonna’s Flashlight

Just A Mom That Got Fat

I was just a mom that got fat — just that simple. I started putting more attention towards my kids and all of their concerns and put myself on the back burner. The things that I needed and wanted became insignificant and not worth discussing. Over the years, I lost myself and even forgot what…

My Body Hates Me

By: Kelli Haughawout September 12, 2019

Healthblog22hardcorps, beachbody, Coach, coreowrk, cyclist, hardcorps, health, health matters, healthy meal ideas, healthylife, motivation, transform, transformation, wellness coachLeave a Comment

Today marks day 11 of my 30 challenge, and my body is feeling it. When I woke up this morning, I tried to lift my head up, and I struggled. So I laid back down and had to reason with God. Asking him to please give the strength to lift my big head off the…

Balance

By: Kelli Haughawout September 3, 2019September 12, 2019

HealthblogBalance, blogger, family, Fitness, health, lifeblogger, my journey, positive energy, positive vibes, weightloss, weightloss journeyLeave a Comment

Learning how to bring balance to every aspect of my life. Taking time to breathe and show appreciation to my body and everything around me. Enjoy Your Thursday! You could have chosen any blog to read, but you chose mine, and I’m honored. ~Belladonna~

Let it Be… Day 1

By: Kelli Haughawout September 2, 2019September 2, 2019

Healthblogbeachbody, challenge group, family, Fitness, get fit, health, healthy, healthy eating, lose weight, weight training, weightloss, Workout, Workout RoutineLeave a Comment

How often do we think about others and put ourselves on the back burner? How often do we say I will worry about my health, appearance, happiness tomorrow? My kids and spouse come first, and I’ll take care of me next. But what happens when you’re next just doesn’t arrive?

Let The Weightloss Begin

By: Kelli Haughawout August 22, 2019

Healthblogblogger, challenge group, food, goals, health, healthy eating, holidays, join, lose weight, Mental Health, motivation, support group, weightlossLeave a Comment

I refuse to lose this Holiday Season! I know what you are thinking, it’s only August “so why I am thinking about the holidays”?. Well, I”ll tell you why. Because I like food and I can’t wait to start making my Halloween meals and goodies and then roll right into the Thanksgiving and Christmas Season.…

The Cranky Mother In Law And The Not So Friendly Gift

I hate to break the news to you, my cranky mother-in-law, but you are not what I had in mind when I married your son.

Fit In 22 Minutes Without Starving Yourself

By: Kelli Haughawout August 15, 2019August 15, 2019

Beachbody, Healthblogblogger, feel good, food, get fit, health, healthy cooking, healthy meal ideas, healthy snack, Keto, Keto Recipes, lose weight, transformation, weightloss4 Comments

If you are reading this, then I know you are ready to focus on your health, and I can’t wait for me. If you are familiar with my blog then you know that I write about food, health, family, I tell stories that are about people around me and myself as well

Just A Thought

Let God Be God

Your Silence Is HURTING My Ears

Through it, all you remained silent. Not a call Not a note Not a whisper

The Most Effective Weightloss Plan

By: Kelli Haughawout August 7, 2019

Healthblog, Losing Weightblogger, health, lift weights, lose weight, truth, weight gain, weight training, weightloss, weightloss journey, Workout, Workout RoutineLeave a Comment

Have you ever sat in the gym and listened to random chit chatter about losing weight? Not that I’m eavesdropping, but people talk so loud. Which is one reason I refuse to workout without headphones.