Walking With Power

Some times strength has to be taught, and sometimes you are born with all the power you need. I wasn’t born with the strength that I have today. However, I was born with a low tolerance level for irrationality. Foolishness and inconsistent behavior have never been amusing to me. It’s no surprise that my husband and…

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Gratitude! 1018 Views

I welcome everyone new to Belladonna’s Flashlight and for everyone else, Thank you for staying! I hope you enjoy being apart of the fam and will continue to read and join in on discussions. I love hearing from you all.

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You Can’t Rescue The Boy In The Man “Part 1”

All I remember is it being deathly silent on the phone. I thought she had fallen asleep. So there I lay on the couch under the covers in a slightly dark room with only the light sound of the t.v. going. By this time it was 2 o’clock in the morning, and we started our conversation…

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Let The Weightloss Begin​

I refuse to lose this Holiday Season! I know what you are thinking, it’s only August “so why I am thinking about the holidays”?. Well, I”ll tell you why. Because I like food and I can’t wait to start making my Halloween meals and goodies and then roll right into the Thanksgiving and Christmas Season.…

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Why Coming From a Broken Home May B​e Better Than Living In One “Part 2″​

Sometimes you have to take a step back and reflect over the things you desired to change as a child and make a conscious decision to not let history repeat itself. It’s not easy to walk away from someone you love and let go of what you want the relationship to be. Allowing yourself to let…

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Just A Thought

Let God Be God

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Monday Motivation: If Monday Was A Person

Monday is like a sunrise gently kissing your skin with rays of hope and promise. The sun is shining light on all the hopeful possibilities of your week.

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I Was Blocked On Instagram

I had a great topic to write about today, but something else hit my spirit. So I was on Instagram and wondering why I hadn’t seen a particular person that always pops up on my timeline. Now I have to admit whenever I saw a post from this person, my eyes would roll back in my head,…

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It’s My Fault He Cheated

This Particular Friday In September wasn’t different from any other Friday. I walked in, ready to begin our session. She is prepared to take her life back, and losing weight will give her the confidence that she needs to do so. We started off talking and catching up on how her morning was, making a list of…

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Your Fight Will Inspire Others To Fight

I don’t know about you, but sometimes I feel like giving up and throwing in the towel on this whole working out thing. I get so sick of putting on my workout clothes and pressing play on that DVD or beginning my run or looking at an instructor on a stage. But I like food,…

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