Tis the season! Even though this is the time for cheer and blissfulness, millions of people do not see it that way. The holiday season causes anxiety and stress, so I figured this is the perfect time to do a mental health check. You could have chosen any blog to read, but you chose mine, …
Mental Health Check ~Anxiety is a BEAST~
During this time, you need to focus on yourself, eating right, and surrounding yourself with powerful things for self-growth.
I Can’t Help But Wonder
am looking forward to our next encounter. I am encouraged that one day I will be able to understand the reason you tolerate such a densely built personality.
Breathe
What she feels is more profound then you could ever imagine.
I’m Not Okay
You Can’t Rescue The Boy In The Man “Part 1”
All I remember is it being deathly silent on the phone. I thought she had fallen asleep. So there I lay on the couch under the covers in a slightly dark room with only the light sound of the t.v. going. By this time it was 2 o'clock in the morning, and we started our conversation …
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Let The Weightloss Begin
I refuse to lose this Holiday Season! I know what you are thinking, it's only August "so why I am thinking about the holidays"?. Well, I"ll tell you why. Because I like food and I can't wait to start making my Halloween meals and goodies and then roll right into the Thanksgiving and Christmas Season. …
Why Coming From a Broken Home May Be Better Than Living In One “Part 2″
Sometimes you have to take a step back and reflect over the things you desired to change as a child and make a conscious decision to not let history repeat itself. It's not easy to walk away from someone you love and let go of what you want the relationship to be. Allowing yourself to let …
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Monday Motivation: If Monday Was A Person
Monday is like a sunrise gently kissing your skin with rays of hope and promise. The sun is shining light on all the hopeful possibilities of your week. If Monday was a person, this is what it would look like for me. When I think about Mondays, I imagine starting my week off with a winning …
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Your Fight Will Inspire Others To Fight
I don't know about you, but sometimes I feel like giving up and throwing in the towel on this whole working out thing. I get so sick of putting on my workout clothes and pressing play on that DVD or beginning my run or looking at an instructor on a stage. But I like food, …
Belladonna’s Flashlight 