Just A Thought

Let God Be God

Read More
Advertisements

Monday Motivation: If Monday Was A Person

Monday is like a sunrise gently kissing your skin with rays of hope and promise. The sun is shining light on all the hopeful possibilities of your week.

Read More

I Was Blocked On Instagram

I had a great topic to write about today, but something else hit my spirit. So I was on Instagram and wondering why I hadn’t seen a particular person that always pops up on my timeline. Now I have to admit whenever I saw a post from this person, my eyes would roll back in my head,…

Read More

It’s My Fault He Cheated

This Particular Friday In September wasn’t different from any other Friday. I walked in, ready to begin our session. She is prepared to take her life back, and losing weight will give her the confidence that she needs to do so. We started off talking and catching up on how her morning was, making a list of…

Read More

Your Fight Will Inspire Others To Fight

I don’t know about you, but sometimes I feel like giving up and throwing in the towel on this whole working out thing. I get so sick of putting on my workout clothes and pressing play on that DVD or beginning my run or looking at an instructor on a stage. But I like food,…

Read More

Change Your Mindset Transform Your Life

When I saw these two pictures, I couldn’t help but laugh. They were taking precisely a year apart. The only thing different between the two photos beside the color of my hair and swimsuits is the location. But here’s the funny part. When I turned 40, my body was shook and panicked. I think my body was…

Read More

Are you Okay?

All she can feel is the weight of the world on her shoulders and the breath of temptation breathing heavy on her neck. She can feel the sun beating down on her skin scorching every part of her that’s exposed. When she rises, everything goes black,

Read More

How Do I Fix My Heart

I absolutely hate when I get like this. Almost too embarrassed to write this but we all have flaws….right? I’m hoping that you said yes. I have this sick feeling in the pit of my stomach and I know why it’s there I just don’t know how to fix it.

Read More

Take Me As I Am

I get so frustrated when I see people transform into something they aren’t just so they can get the attention of whom they desire. Do you know how amazing you are? I mean, do you realize that there isn’t anyone else alive like you? You are powerful, sharp, breathtakingly gorgeous and have the capability of…

Read More

Misery Loves Company

So you thought that she would let you come into her life and drag her down to your level? So you thought that It would be easy to get her to swallow predigested thoughts and feelings? I bet she surprised you…huh? You see, when God made her, he made a force, a tornado, a tsunami.…

Read More