It’s number 4 and 5 for me!
- You’ll feel good
- You’ll be in a better mood
- You’ll have more energy
- You won’t feel like choking out your husband/wife
- Your kids will look cute again
- The need to body slam your neighbor will disappear
- You’ll feel like taking care of your hair nails and skin
- You’ll live longer
- You can get that revenge body
- You’ll get away with more attitude
- You’ll piss people off
And that’s all on #period
You could have chosen any blog to read but you chose mine and I’m honored!
~Bella~


“6. The need to body slam your neighbor will disappear”
Lol. Sign me up! 🤣😂😆
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LOLOL Some folks will make you act out of pocket.
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And WOULD! Lol.
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LOL
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I like this list 😂😂
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Thank you LOL
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🩵💛🩵
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🌺
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correct on all points. I recently purchased a treadmill walking pad and can’t wait to get back to working. I miss the benefits.
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Good for you, that’s awesome! Keep me posted while you are on your journey.
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Hello. I recently purchased a treadmill walking pad. I am excited about getting back on track with my health.
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I’m so glad!
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Wow! Wonderful points! Thank’s for share dear Bella.
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Thank you!!! Heading over to your blog right now so I can catch up.
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Thank’s so much dear!
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Love the list, sis! 😍
It’s #1 for me. I always feel better after a good workout.
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Me too! Your mental focus is clear and full of energy.
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Yessssss hunni!
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Love the humour in your post! It’s refreshing to see self-care presented in such a fun and relatable way. Your list of benefits is spot-on and made me smile!🤝👏🌷
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Oh good! You made me smile so, thank you.
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🤝👏🌷
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Well said 😁
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Thank you LOL
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You’re welcome.
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4. You won’t feel like choking out your husband/wife
Excellent reason. Same with “Your kids will look cute again”
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LOLOLOL thank you Vanya!
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I am all charged up.
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Go girl!
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All of these are so true! Perfect list!
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Thank you so much and I appreciate you stopping by.
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I ain’t too sure about number 4 and 6 Queen B. Seems to me you would be more energized to do this because you will be stronger and have more energy! Just sayin’! 😂😝🤣
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See you really get me!!!! LMAO
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🤣😝😂 Cancerians United! 🤜🏽🤛🏽
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For life!
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And you never know when you might need some ninja skills. 🥷🏻💪🏻😄
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Girl yes!! LOLOLOLOL
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😂🙌🏻
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I remember those #period days! Sort of glad to be on the other side but I agree with the need to exercise at every stage of life! Hugs, C
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You sure do! Yeah during that time of the month I fell like body slamming people. LOL
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I love the first three They work to get me up and out.
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Good, I love that!
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may take issue that my kids look cute?…..at times I like the line that life is the same, kids just make everything worse….just kidding, maybe
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LOLOLOLOLOLOL! Warren spoken like a true parent my friend! And a lot of the times they def make things worse. LOL
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Amen!
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Thank you for reading
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You’re welcome, I have some reading time today. Have a great day.
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1-3, and a tiny wee bit of 6 … 😉
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There ya go Stella!!!!
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Spot on, Belladonna! A nice share!
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Thank you so much KK
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My pleasure!
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Great post! I really enjoyed reading it.
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Thank you so much!
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Hahaha 😂 me after reading number 4
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LMAO!!!
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Also to please my wife!
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That’s a good one!
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Gotta have strength for the wife!
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All valid reasons to start.
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Thank you so much!
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You’re welcome!
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I think it is 1,2,3 for me.
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Good identify where you are Stella!
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Yes, I think I do it mainly for myself, also the weight losing. I feel so much better.
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That’s the best way to do it! We fail when we do these things for everybody but ourselves.
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