Today can be the first day of your fitness journey. First, let's address the things you don't need to accomplish your goals There isn't a need to get a gym membership.There isn't a need to wait to fill your cabinets with expensive foodsThere isn't a need to purchase outrageously priced equipmentThere isn't a need to …
"Anything worth having is worth fighting for."
No one would choose to keep hitting a brick wall when trying their damndest to lose weight.
There is a way for you to get in shape and eat what you want!
When you put insane foolishness in the atmosphere, you tend to make your life a little more complicated.
Saturday is the most important day for your workout regimen!
Yes, we are going there today.
Last but not least, demand with your actions, not with your words.
We deserve so much, but we continue to disrespect our bodies by dieting.