Rome Wasn’t Built In A Day~ Neither Was A Bikini Body
Sunday Morning Breakfast Is Served ~OMELETTE/OMELET~
What is your favorite meal to eat every day?
Continue reading “Sunday Morning Breakfast Is Served ~OMELETTE/OMELET~”Body Positive… Change What You Love
It Doesn’t Matter What I See
Weight Loss ~The Challenge Of It All~
Have you ever joined a weight loss challenge group?
Continue reading “Weight Loss ~The Challenge Of It All~”Stop Doing This To Yourself
Have you ever tried a diet that basically required you to starve yourself?
Continue reading “Stop Doing This To Yourself”Let’s Talk Potatoes
Let Those Curves OUT
Dear WOMEN and MEN, I have an important message so grab a sit!
Continue reading “Let Those Curves OUT”10 Minute Walks ~Down 10 POUNDS~
Cardio Queen OUT!
Continue reading “10 Minute Walks ~Down 10 POUNDS~”One Major Key To Losing Weight
We all have a starting point!
Continue reading “One Major Key To Losing Weight”