I'm Belladonna and I'm using my flashlight to guide you through life. You shouldn't have to stumble in the dark when I've done it enough for the both of us.
Whenever I think about meatballs, I’m like umm no thanks! They always look so dry. Which is why I hate meatloaf and meatballs are right up there in the same category. Well, they use to be, but now I am in love with meatballs. I was determined to find a way to make a good…
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I will not let you lose yourself to food. It is so vital for everyone to know how to feed your body. The struggle is oh too real when you are a woman over 40 and have multiple kids. It seems like everything you eat goes straight to your hips, stomach, and thighs. Your lower body…
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I hate the word diet. I cringe when I hear someone say that they have a big event coming up and they need to start a new diet. I’m always thinking NOOOOOO, and if I know you well enough, then I will tell you to hear me out for a few minutes, and please allow…
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This title is the most questionable of all claims. Mostly due to the fact that over 40 and weightloss are not compatible. It’s like your body is saying well you have had a nice run at losing weight, and now your time is up.
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In order to change yourself, you have to LOVE yourself. Respecting where you are in your life is the most significant step you have to take to evolve. The day that you take a good look at all, your blessings are the day that you can create a better life. Being ashamed of the way you…
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This is the moment of truth, and I know you are all ready to begin the biggest and bestest…. wait, is that a word!? Anyway, this is going to be the best challenge in your life! When does it Start: October 6, 2019 When does it end: November 6, 2019 Here are the details and quick,…
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I can not tell you enough how frustrating it is to go to the gym everyday and workout like a machine and then come home day after day and look to see if I have abs yet. I mean come on what does a girl have to do to get a little love in the…
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Okay so I have a plan that is sure to work, and I don’t want you to miss out. I want as many women and men as possible to grab my hand and let me help you let go of the extra weight. You will be amazed at what all you can accomplish when you…
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I was just a mom that got fat — just that simple. I started putting more attention towards my kids and all of their concerns and put myself on the back burner. The things that I needed and wanted became insignificant and not worth discussing. Over the years, I lost myself and even forgot what…
Read MoreLearning how to bring balance to every aspect of my life. Taking time to breathe and show appreciation to my body and everything around me. Enjoy Your Thursday! You could have chosen any blog to read, but you chose mine, and I’m honored. ~Belladonna~
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