weightloss – Belladonna’s Flashlight

Weightloss Over 40

By: Kelli Haughawout October 15, 2019October 15, 2019

Healthblogfitness journey, fitness over 40, weightlossLeave a Comment

This title is the most questionable of all claims. Mostly due to the fact that over 40 and weightloss are not compatible. It’s like your body is saying well you have had a nice run at losing weight, and now your time is up. Advertisements

Loving Who You Are

By: Kelli Haughawout October 10, 2019October 10, 2019

Balancing My Life, Healthblogmotivation, Self care, weightlossLeave a Comment

In order to change yourself, you have to LOVE yourself. Respecting where you are in your life is the most significant step you have to take to evolve. The day that you take a good look at all, your blessings are the day that you can create a better life. Being ashamed of the way you…

October Weightloss Challenge

By: Kelli Haughawout October 5, 2019October 10, 2019

HealthblogLoseweight, weightlossLeave a Comment

This is the moment of truth, and I know you are all ready to begin the biggest and bestest…. wait, is that a word!? Anyway, this is going to be the best challenge in your life! When does it Start: October 6, 2019 When does it end: November 6, 2019 Here are the details and quick,…

Abs Are Made In The Kitchen

By: Kelli Haughawout September 20, 2019September 20, 2019

HealthblogABS, coreowrk, food matters, weightlossLeave a Comment

I can not tell you enough how frustrating it is to go to the gym everyday and workout like a machine and then come home day after day and look to see if I have abs yet. I mean come on what does a girl have to do to get a little love in the…

Peace Out To The Extra Weight

By: Kelli Haughawout September 18, 2019September 19, 2019

Healthblogbeachbody, trainer, weightlossLeave a Comment

Okay so I have a plan that is sure to work, and I don’t want you to miss out. I want as many women and men as possible to grab my hand and let me help you let go of the extra weight. You will be amazed at what all you can accomplish when you…

Just A Mom That Got Fat

I was just a mom that got fat — just that simple. I started putting more attention towards my kids and all of their concerns and put myself on the back burner. The things that I needed and wanted became insignificant and not worth discussing. Over the years, I lost myself and even forgot what…

Balance

By: Kelli Haughawout September 3, 2019September 12, 2019

HealthblogBalance, blogger, family, Fitness, health, lifeblogger, my journey, positive energy, positive vibes, weightloss, weightloss journeyLeave a Comment

Learning how to bring balance to every aspect of my life. Taking time to breathe and show appreciation to my body and everything around me. Enjoy Your Thursday! You could have chosen any blog to read, but you chose mine, and I’m honored. ~Belladonna~

Let it Be… Day 1

By: Kelli Haughawout September 2, 2019September 2, 2019

Healthblogbeachbody, challenge group, family, Fitness, get fit, health, healthy, healthy eating, lose weight, weight training, weightloss, Workout, Workout RoutineLeave a Comment

How often do we think about others and put ourselves on the back burner? How often do we say I will worry about my health, appearance, happiness tomorrow? My kids and spouse come first, and I’ll take care of me next. But what happens when you’re next just doesn’t arrive?

Gratitude! 1018 Views

By: Kelli Haughawout September 1, 2019September 1, 2019

Gratitude30minutemeal, athlete, be kind, believe, big family meals, blessed, blogger, busy mom, Comfort Food, confidence, cook, dinner ideas, dinner time, easycleanup, faithful, family, Fitness, Fitnessblog, food blogger, friend, goals, goodvibes, gratitude, grown woman, happiness, Healthblog, healthy meal ideas, healthy meals, hope, husband, joy, joyful, Keto, Keto Recipes, leftovers, life blogger, lose weight, love, love story, love you, love yourself be good to you, low carb, Main Course, Marriage, Mental Health, mom, mom duties, motivation, no comparing, parenting, poems, poetry, positive vibes, quick meals, Real Talk, relationship, romance, romantic, self love, thankful, Vegetarian, view, views, weight gain, weight training, weightloss, wife, wisdomLeave a Comment

I welcome everyone new to Belladonna’s Flashlight and for everyone else, Thank you for staying! I hope you enjoy being apart of the fam and will continue to read and join in on discussions. I love hearing from you all.

Let The Weightloss Begin

By: Kelli Haughawout August 22, 2019

Healthblogblogger, challenge group, food, goals, health, healthy eating, holidays, join, lose weight, Mental Health, motivation, support group, weightlossLeave a Comment

I refuse to lose this Holiday Season! I know what you are thinking, it’s only August “so why I am thinking about the holidays”?. Well, I”ll tell you why. Because I like food and I can’t wait to start making my Halloween meals and goodies and then roll right into the Thanksgiving and Christmas Season.…