Weightloss Over 40

This title is the most questionable of all claims. Mostly due to the fact that over 40 and weightloss are not compatible. It’s like your body is saying well you have had a nice run at losing weight, and now your time is up. Advertisements

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Loving Who You Are

In order to change yourself, you have to LOVE yourself. Respecting where you are in your life is the most significant step you have to take to evolve. The day that you take a good look at all, your blessings are the day that you can create a better life. Being ashamed of the way you…

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October Weightloss Challenge

This is the moment of truth, and I know you are all ready to begin the biggest and bestest…. wait, is that a word!? Anyway, this is going to be the best challenge in your life! When does it Start: October 6, 2019 When does it end:  November 6, 2019 Here are the details and quick,…

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​Abs Are Made In The Kitchen

I can not tell you enough how frustrating it is to go to the gym everyday and workout like a machine and then come home day after day and look to see if I have abs yet. I mean come on what does a girl have to do to get a little love in the…

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Peace Out To The Extra Weight

Okay so I have a plan that is sure to work, and I don’t want you to miss out. I want as many women and men as possible to grab my hand and let me help you let go of the extra weight. You will be amazed at what all you can accomplish when you…

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Just A Mom That Got Fat

I was just a mom that got fat — just that simple. I started putting more attention towards my kids and all of their concerns and put myself on the back burner. The things that I needed and wanted became insignificant and not worth discussing. Over the years, I lost myself and even forgot what…

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Balance

Learning how to bring balance to every aspect of my life. Taking time to breathe and show appreciation to my body and everything around me. Enjoy Your Thursday! You could have chosen any blog to read, but you chose mine, and I’m honored. ~Belladonna~

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Let it Be…​ Day 1

How often do we think about others and put ourselves on the back burner? How often do we say I will worry about my health, appearance, happiness tomorrow? My kids and spouse come first, and I’ll take care of me next. But what happens when you’re next just doesn’t arrive?

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Gratitude! 1018 Views

I welcome everyone new to Belladonna’s Flashlight and for everyone else, Thank you for staying! I hope you enjoy being apart of the fam and will continue to read and join in on discussions. I love hearing from you all.

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Let The Weightloss Begin​

I refuse to lose this Holiday Season! I know what you are thinking, it’s only August “so why I am thinking about the holidays”?. Well, I”ll tell you why. Because I like food and I can’t wait to start making my Halloween meals and goodies and then roll right into the Thanksgiving and Christmas Season.…

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