Quote Of The Day

"You can do hard shit" ~Jess Simms~ If you don't know who Jess Simms is, let me introduce you to the lady helping me up my fitness game. She's one of the most fantastic Peloton instructors, and I can't say enough positive things about her. Jess reminds me that I'm stronger than I think I …

Do You Feel It?

Her shoes are wiped off and on her feet. They are looking good enough for this last workout. These shoes have done all they could do and she hated to throw them out but its what she must do. It's time for a new.