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The One Where She Stumbled Through Her 40's and Faced Her Demons

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Tag: weightloss

Posted on November 8, 2022November 8, 2022

How DARE You

I was in shock at the nerve at the nerve of this guy. Who the hell does he think he is?

Posted on November 7, 2022November 8, 2022

Must do’s for your fitness journey

Repost! Perfect way to end the year Today can be the first day of your fitness journey. First, let's address the things you don't need to accomplish your goals There isn't a need to get a gym membership. There isn't a need to wait to fill your cabinets with expensive foods There isn't a need …

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Posted on October 8, 2022October 9, 2022

Train Smart….Not Hard

There is a way for you to get in shape and eat what you want!

Posted on September 14, 2022September 14, 2022

Wordless Wednesday

Ready Set Go! ~Belladonna~ https://videopress.com/v/gj2fjZBP?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true

Posted on August 25, 2022August 26, 2022

Look After Yourself Friday

You are one incredibly lucky son of a gun! Don't you get it? Today you get to do something that you may not be able to do tomorrow. I mean, I don't know about you, but I don't have a clue as to what tomorrow brings.  So hear me out. What do you have to …

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Posted on July 8, 2022July 9, 2022

Driving Me Bananas

And Here We Are In 2022 

Posted on November 11, 2021November 11, 2021

MUST READ ~ Top 5 FITNESS goals for 2022~

Yes, we are going there today.

Posted on October 25, 2021October 25, 2021

The Lisa Vanderpump CopyCat

Sometimes the weight that you need to shed isn't your own.

Posted on June 28, 2021October 6, 2021

Rome Wasn’t Built In A Day~ Neither Was A Bikini Body

Posted on June 26, 2021October 6, 2021

Sunday Morning Breakfast Is Served ~OMELETTE/OMELET~

What is your favorite meal to eat every day?  I love breakfast!!! I like to get up drink 28 ounces of water as soon as my feet hit the floor. When I'm focusing On leaning out, I get up and work out first thing in the morning for 60 minutes, then I eat. I'm a …

Continue reading "Sunday Morning Breakfast Is Served ~OMELETTE/OMELET~"

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