Sometimes, when you are trying to motivate yourself to complete your workout, you have to turn to a positive quote, person, or old picture that you keep of yourself.
For me, it’s not just about old pictures; it’s about a quote that reminds me that I am the one in control of my journey. No matter how I feel about my current state, I have the power to change it!
Quote of the day
“The only bad workout is the one that didn’t happen.”
You could have chosen any blog to read, but you chose mine, and I’m honored!
~Belladonna~
Belladonna’s Flashlight 
very true quote.
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Thanks Art😊
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🌺
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I always tell new runners that, the only run you’ll regret is the one you didn’t do….
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That’s so true!!!!!
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I love this! Great motivation for when I’m feeling lazy
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Yayyyyy💪🏽💪🏽
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Great quote, so true
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Thanks! I love this quote
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I hurt so bad today, but didn’t skip the walking!
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Thanks for the motivation, Coach. I need it, as I rally myself for dance after being away for a few weeks. I can do this… 😅
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I am reading this post as I am outside of the gym… time to get it in.
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Wooooohooooo LETS GOOOOO!
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The quote explains itself ! Good one 🌷🤝
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Thank you!!!
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This is so true
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Thank you so much Annabel 💝
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Very true Belladonna
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So very true, Belladonna ! Wonderful motivation. 💕
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My motivation is being able to fit into old clothes.
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So true!! ❣️
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Amen! Amen!! 💯👏
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I just bought some exercise DVD’s from the 80’s. Denise Austin, Leslie Sansone, and Gilad(that man who would exercise on the beach). It’s like returning to my youth in a way. Plus I bought a large mirror that leans up against my living room wall. Can’t wait to get started !!
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Have a wonderful weekend, Belladonna! 💕
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“The only bad workout is the one that didn’t happen.” This is quite true and I love this quote 🌷🤝
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That is a very good quote of the day, Bella, and so true! Another one for the fridge!
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