Exercise, eat well, rest, repeat daily.
~Bella~
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Belladonna’s Flashlight 
Repeat… 😊
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You got that right Anthony!
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🌺
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Don’t forget what is in between … 😉 🙂
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For sure Stella!
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It’s true!
Thank’s for share dear!
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Thank you so much Elvira!!!
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Always a pleasure, dear Bella.
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The healthier version isn’t always bad.
And I’m learning this bit by bit.🙏🏾💙
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That’s all it takes, bit by bit! Good for you Tre!
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It sounds so simple when you say it like that!
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Thank you Wynne. We tend to make living healthy difficult but one good habit can lead to many more.
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👍🏼👍🏼👍🏼
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Thanks for stopping by Sadje!
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It’s my pleasure
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3 snaps and a circle…you go foxy red! 😘👗👸🏽
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LOLOLOL! Thanks girlie!
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get out side and just move
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That’s the key to a long healthy life!!
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30 min 3 days a week minimum can yield big changes
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You got that right Ronald!
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I wonder what your seventh word would have been…!
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We’ll never know!
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I have to keep doing it? lol
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Yep! Never stop
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I’ll do my best 🙂
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You got this Simon!
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I hope so – Happy Tueday 🙂
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Here’s to healthy habits!
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Cheers to that!
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Repeat the sound of joy 🙂 Belladonna ❤ … And that dress!!! Fire!!!!
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Thank you my friend!!!!!
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That’s how you take care of yourself!
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For sure Pooja!
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The daily part is the struggle for me, but regularly, definite yes!
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I feel ya!
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I am sick so I have been unable to exercise, a summer cold with chills, sweats, body aches, I am amess. I am trying not to beat myself up, but since I am just starting this diabetes journey I am working really hard to take care of myself.
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Nicole be kind to yourself and give yourself grace. I am so sorry that you’re going through this.
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Healthy exercise, life lived well, repeatedly! 😊🙏🏽
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That’s the key!
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Body is a machine, keep recharging.
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Love those six words and so true.
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You’re very welcome!
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Word
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Thank you for stopping by and love “word”!
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😀
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Diet, deep breathing, brain care, peace.
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All of that!!!! Amen
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