Short and Sweet this weekend!
When it comes to working out, if you don’t have a lot of time, then do it for a short time. And in the meantime, say something sweet to yourself.
I’ll go first!
I like the fact that I won’t give up on me. I may stumble, but I’ll never fall.
You could have chosen any blog to read, but you chose mine, and I’m honored!
~Belladonna~
Belladonna’s Flashlight 
I got these cards from Lulu I think during COVID, one for each day, a challenge, like today, and every Saturday, ‘practice grace shift your thinking, and Sukhasana/seated pose. doesn’t take long, but a good way to start the day
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Hey that’s pretty good! Do you remember where you bought them?
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I can’t remember if I had to order them, or if they just sent them…..
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Oh okay!
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🙏🏽
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Great motivation, Belladonna!
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Thank you so much for reading 💖💖
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I’ve lifted myself up after a devastating fall.
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Oh I’m so sorry but praise God for lifting you back up❤️❤️❤️
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A strong woman and leader you are, Coach B! 💪🏽
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You’re so sweet sis😍😍😍😍
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🙏🏻😇❤️
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Have a wonderful and relaxing weekend!
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I hope you had a great weekend Elvira 💜
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Every morning I tell myself I can do hard things, despite setbacks. Progress is not linear. I live with chronic migraine so II give myself pep talks. 😊
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’m so sorry Amy! Prayers that it gets lighter and lighter until the migraines are gone 🥹 I don’t wish that on anyone, I hate that for you so much!
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Thanks, Belladonna. I appreciate that. 🩷
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You’re welcome!
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Wow! I love what you said to yourself. That’s great!
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Thank you Kymber! 😍😍😍
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Thanks for sharing this idea Belladonna.
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❤️
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I like that one very much! ❤
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Thank you Stella 😍
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It’s such an incredible privilege to be alive. 💕C
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YESSSSSSSS!!!! Amen Cheryl
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Well said! A nice idea !!
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Thank you so much KK!!!!
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My pleasure!
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