Leg day
Wordless Wednesday
Look After Yourself Friday
You are one incredibly lucky son of a gun! Don't you get it? Today you get to do something that you may not be able to do tomorrow. I mean, I don't know about you, but I don't have a clue as to what tomorrow brings. So hear me out. What do you have to …
You Tired? Workout ANYWAY
No one can force you to put in the work! You have to want it for yourself
Being Unhealthy Is Easy
Anything sounds better than putting in the damn work!
Look After Yourself Friday
Don't get me wrong, we are firm on fitness, but we LOVE eating!
K.I.S.S. to get in shape
Say goodbye to burnout sessions in the gym and stop making salads your only meal.
Driving Me Bananas
And Here We Are In 2022
Quote of the day ~Fitness~
You could have chosen any blog to read but you chose mine and I'm honored! ~Belladonna~
Keep Going. Fitness is a Lifestyle
Slap that second cookie out of your hand
Saturdays Are For Training
I can't think of a better day to train! I see you rolling your eyes, and I hear mumbling, saying she must be crazy. "Saturday is my cheat day, so I'll start fresh on Monday." Please don't do it! Wake up and make one or two decisions that will put you in a winning position. …
Belladonna’s Flashlight 