Fit In 22 Minutes Without Starving Yourself
If you are reading this, then I know you are ready to focus on your health, and I can't wait for me. If you are familiar with my blog then you know that I write about food, health, family, I tell stories that are about people around me and myself as well Today I am pulling …
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Monday Motivation: If Monday Was A Person
Monday is like a sunrise gently kissing your skin with rays of hope and promise. The sun is shining light on all the hopeful possibilities of your week. If Monday was a person, this is what it would look like for me. When I think about Mondays, I imagine starting my week off with a winning …
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The Most Effective Weightloss Plan
Have you ever sat in the gym and listened to random chit chatter about losing weight? Not that I'm eavesdropping, but people talk so loud. Which is one reason I refuse to workout without headphones. I need to drown out the noise. However, on certain occasions, I do hear things that make me turn my music …
He Fell In Love With Her Loud Laugh
I fell in love with a man that fell in love with the real me. There she was just sitting with her friends, laughing her usual loud and excitable laugh. I think when she laughs, the whole world knows that it's her. She has tried to change it and learned how to do a light, …
Part Of My Childhood
Today started off kind of unbelievable but quickly changed when I saw that I made a big mistake. But let's not get into that yet, I want to tell you how I prepped as best I could the day before so that today would be amazing. I worked out for an hour and a half …
Your Fight Will Inspire Others To Fight
I don't know about you, but sometimes I feel like giving up and throwing in the towel on this whole working out thing. I get so sick of putting on my workout clothes and pressing play on that DVD or beginning my run or looking at an instructor on a stage. But I like food, …
How Do I Fix My Heart
I absolutely hate when I get like this. Almost too embarrassed to write this but we all have flaws....right? I'm hoping that you said yes. I have this sick feeling in the pit of my stomach and I know why it's there I just don't know how to fix it. Every time I smile or someone …
Sweet Sammie Rae’s Strawberry Cake and Cream Cheese Frosting
I have a slight dislike and LOVE for my kids birthday. Dislike because they are getting older and closer to being adults. That is just a depressing thought for me. So we are going to stop talking about that RIGHT NOW! Okay, Moving on. I love birthday time because I get to create a …
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