“Every day is another chance to eat better, get stronger, live healthier, and be the best version of yourself.”
Cheers to a perfect week to become healthy!
You could have chosen any blog to read, but you chose mine, and I’m honored!
~Belladonna~
The One Where She Stumbled Through Her 40's and Faced Her Demons
Belladonna’s Flashlight 
So hard to live up to this when you are sick with Covid! I’m at pretty much zero right now…
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Dang Dale, I’m sorry! Rest up and stay hydrated. I hope you feel better shortly.
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Thanks. It’s going around again! And that I am, fear not. I think I feel a tad better-ish. Am going to go for a short walk out in the gorgeous weather. It’s bad enough I missed Sunday to yesterday – crazy mild and beautiful!
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It sure is! It’s bad all over again. I hope you fail better Dale.
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It is. So many people I know have had it very recently or now… many, like me, for the second time.
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I had it twice too and I’m hoping I’ll never get it again. I was a zombie for a week!
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I’m hoping I’m at the tail end. Ugh.
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I hope you are too!
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💞
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This is a good point. Just because we had cake and ice cream yesterday doesn’t mean we give up.
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Right, it’a all about balance. Enjoy that cake and ice cream.
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So True!
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Thanks for stopping by sis!
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True but not easy in the hectic life most people are living in today.
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True, but it’s important to take baby steps and do as best you can.
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Definitely agree.
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Always a great reminder to focus on, for sure 👍
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It’s tough but so worth it! Thanks Laura
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Thank you, Coach! Yes, guess I can’t have popcorn and chocolate for dinner every night. 😄 A wonderful week to you!
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LOLOLOL you are a mess and I love it!
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😂🙃👍🏻
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Wonderful post! Great advise!
Thank’s for share dear Bella.
Nice time!
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Thank you Elvira!
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A pleasure dear Bella
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Awesome advice and the same to you too Queen B! You betta’ work it! 🧘🏻♀️🏋🏻♀️🚴🏻♀️
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Thank you Kym, I’m trying to work it girlfriend.
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Oh, you’re good. Trust me! 😁🤜🏼🤛🏼😍
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Yesssssss
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Amen!
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Amen Amen!
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🥂
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Very true. Every new day is an opportunity to start fresh.
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Yes indeed!
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👍🏼👍🏼👍🏼
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Facts! Every day gives us new breath the and opportunity to get better. I love my 5am gym workouts. Taking this added motivation with me in the morning. Many thanks!
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That sounds great Dennis, great energy! 5 am is aggressive, nice work.
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I am working on myself lately. Experimenting with hair color, slimming down, working towards a goal.
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Look at you!!!!! Great job Ruby, keep us updated.
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Yes, so true!
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Fresh start!
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Cheers to you too!
I am encouraging myself with an American cheesecake with black currant jelly on top, so delicious! Tomorrow is another day, and I will be sooo disciplined. My husband says to eat two pieces of cake instead of one, they cancel each other out, wise man! 😉 😀
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He’s a keeper!!! LOLLOLOL
I like his style and I agree with him.
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Thanks for the inspiration! 💞
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You’re welcome, thank you for stopping by!
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AMEN🌷🌷🙏
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Amen amen!
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You’re absolutely right. Well said!
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Thank you KK!
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My pleasure 😊
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