Rethink how you think about fitness!
I would love for you to share six words telling me why being fit or healthy is good for you.
~Bella~
The One Where She Stumbled Through Her 40's and Faced Her Demons
The One Where She Stumbled Through Her 40's and Faced Her Demons
Rethink how you think about fitness!
I would love for you to share six words telling me why being fit or healthy is good for you.
~Bella~
Belladonna’s Flashlight 
why didn’t I study physics inschool?
I could have traveled the universe with a pen a paper!
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LOL!!! Right!
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Tons of effort– long-term results guaranteed.
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You got that right!
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Improve my overall wellness and longevity.
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Yes!!!!
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Healthy Lifestyles create vitality and longevity❣️💪🏼🏋🏾♂️💪🏼
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So true!
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Getting older can include getting stronger. 💃🏻🦋💪🏻
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Michele that’s such a good point and I totally agree.
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Thanks Coach B, hope your Monday is off to a cheery start. 🙌🏻
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Thank you, it felt like a Monday. LOL
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😄👍🏻
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Being fit keeps my mind sane
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You and me both!!!!!
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Yay!
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Being healthy is a very important business.
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Well said!!!!
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Thanks 😊
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You’re welcome!
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🌹🌹🌹
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Good one Bella. Everything from tasks to leisure require review.
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Thank you, I like that!
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Fitness helps me to stay independent.
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Stella say that again and LOUDER! This is sooooooooo true!
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FITNESS HELPS ME TO STAY INDEPENDENT!
❤ 🙂
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LOVE IT!!!!!! Thanks for yelling it this time. Everyone should know this.
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Yes! I used to hate all things related to health and fitness because people have such a negative view of it. But when I actually got into it, I’ve felt healthier than ever before!
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Good for you Pooja! With you doing things the right way right now, you will see your body age slower and have great energy for your 30’s.
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Fitness is not one day’s job.
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LOL! This is good
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My pleasure!
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Raise your hands if you’re sure! 🙌🏼 My FISTness 🤜🏼🤛🏼 for my fitness! 🏋🏻♀️
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Okay nowwwwwww! I like that
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🥰💖🤗
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Keeps my high blood pressure down!
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For sure!!!!!!
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Fitness with Belladonna ❤ doesn’t feel like work! Getting results, feeling lighter, and brighter! Thank you, Coach Osm !!! 🙂
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You are so right!!!!! To many good things come from it for it to be work.
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Fitness over 50’ is a plus! 🤫🫣
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That is a BEAUTIFUL THING!!!!!
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Yes, it is!! 😌
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I can pedal faster and faster…hugs, C
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I know you can girl!!!! You are the queen of cycling.
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Wow! Great advise dear Bella,have a amaizing day.
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Thank you! Have a great day beautiful
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A pleasure dear. Great day as well
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I don’t have 6 words exactly but I’m up reading and will do my morning walk before work. Before work is a new thing but it’s a refreshing feeling knowing I’ve done something for myself before dealing with the world.
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That puts in such a great mood! Good job
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Good for body good for soul
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it sure is Art!
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Strong body, strong heart, strong mind..
Hello dear Belladonna.
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Hey there!!!! How are you?
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Fitness benefits heart, mind, and soul.
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All working as one. Amen
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This is exactly what I was looking for.
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Oh good!!!
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🌺
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