Once you turn fitness into a lifestyle, you live without limitations!
Living in a world without experimenting in the kitchen with good food is a world I don’t want to be a part of. What can I say? Cooking and eating puts a smile on my face, and you’ll have one when you try this recipe.
Which activities make you lose track of time?
I can spend hours in the kitchen and never once get bored; cooking is my happy time! However, I don’t expect you to spend that much time in the kitchen, so this meal will have you in and out in 30 minutes.
Ingredients
- Chicken tenders or breast and slice them
- Pasta noodles
- Half cup heavy whipping cream
- 1 1/2 cups milk
- 8 ounce mozzerela cheese
- Spinach
- Seasonings
- Olive oil
- One chopped onion
- 2 tbsp flour
- Season and cook your chicken; set aside
- Dice your onion and sautee in a pan with olive oil
- Add 2 tbsp of flour and stir until smooth
- Pour in heavy whipping cream and milk
- Once it begins to bubble, add cheese and cooked noodles
- Lastly, add spinach
I like to place my chicken back in the pan and place the pot on low heat. When you are ready to serve, everything is at the same temperature, and the chicken rests in the creamy sauce.



Please let me know if you try this meal.
Happy Eating!
You could have chosen any blog to read, but you chose mine, and I’m honored!
~Belladonna~


That looks damn good 😊
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Thank you Matt! I had to make myself eat more of the chicken so I wouldn’t eat too much of the mac and cheese. LOL
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Very tempting! Cheese was the last and most difficult food to give up for my heart health.
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Your heart is more important 😍❤️
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Looks delicious.
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Thank you! It was so good!
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Sounds and looks good. And oh man that sizzle
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I love the sizzle too! LOL
I had to add that to the post.
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Looks yummy!
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Thank you KK!
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My pleasure!
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Queen B, you are the Galloping Gourmet girlfriend. 🍜🥣🍗 You know how to throw down in the kitchen sistah! 😋💖🤗
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LOLOL! I love me some food. Thank you sis.
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Guuurrrrllllll, I love me some food too. That’s why “petite” is not a category that I fall under! 😜🤣😝 You are so very welcome Chef Queen B! 👩🏽🍳🍜👨🏽🍳
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Who the hell is petite? I never heard of her and don’t want to! LMAO!
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OH NO, not Miss Petite! 😂😝😲😜🤣 Girl, I am too through with you. But, she can stay wherever she’s at. LMAO! Not in our orbit! 🍜
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No ma’am! We don’t need her up and around us! LOLOL
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😂😝😲😜🤣 AMEN to that!
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Wow! Looks delicous!
I’m hungry! The jind of food forshare love.
Thank’s dear Bella, nice day!
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I can’t compete with all your delicious food!
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Oh! Dear Bella, it looks amazing.
I think is not a competition, thank’s for your kindness. We can share recipes my friend. Have a lovely evening!
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Yes for sure my beautiful friend! Keep posting those yummy meals on your amazing stories. Heading to your blog now and I can’t wait to see what is happening now.
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Aww! Thank’s so much for your kindness dear Bella. I will continue sharing food. So glad you like it.
Your words means a lot to me.
Happy Friday!
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You’re welcome beautiful!
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Aww! Enjoy your romantic weekend dear Bella.
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I wasn’t even hungry, until I saw you flipping that chicken. 😂 It looked so juicy and beautiful 🤤
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LOLOLOL! Thank you Tam, I love cooking my chicken like that, nothing worse than some dry chicken!
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That and a dry pork chop🤦🏾♀️
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Girrrrrrlllllll!!! My gums and teeth will hurt for days if I eat a dry pork chop. LOLOLOLOL
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This looks so delicious, then again ALL of your recipes look delicious. Have you ever considered creating a cookbook. I would definitely buy it!💕
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Thank you so much😍😍😍
I surely want to! I’m going to pray about that and set that for a goal because I have so many recipes that I would love to share! 😍🙏🏽
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You are so welcome. Yeee, pray on it, It would be great.💕🙏💕
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I apprecaite this encouragement so much Grace, you have no idea!
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I truly mean it. 💕
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Thank you!!!!!!!!!!
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💕
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Looks yummy.
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Thank you so much!
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You’re welcome
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Voilà qui a l’air savoureux
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Merci beaucoup!
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This recipe looks so good! I will pass it along to the mister since he is the cook in the family. LOL
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Oh lucky you!!!!!
Thank you Kymber.
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Honey, you look amazing with all of the heavy whipping cream too. looks delicious❣️❣️❣️
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Thank you Cindy!! Food is tthe only reason I workout. LOL
anything for a snack and a meal.
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😂😂 a girl after my own heart💞✨
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yesssss! LOL
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💗💞💗
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I love cooking and eat too and there’s nothing better than some pasta!
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I know that’s righ!
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Thank you for sharing this recipe.
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You’re welcome Molly!
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Super Yummy
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Thank you 😊
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Yummy, this is good
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Thank you so much!
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You’re highly welcome, don’t forget to check out my page @vecta international.wordpress
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Thank you for this enriching content
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You are welcome, I’m so glad you like it. Very appreciative.
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Thanks
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🙏🏽
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