It's easy to forget..... How beautiful you are How strong you are How you are worthy of being loved and praised You deserve everything your heart desires You deserve to be happy More often than not, I have first time clients that are at their lowest point emotionally. They feel like since they are overweight, …
Polls!!!
Day 18 of 30 Mind, Body, and Soul Transformation Happy Monday!!!! The sun is shining, and we are all blessed with another opportunity to be great. So get up and let's make the most of this day and this week. We might be shut in, but that doesn't mean we have to be grouchy and …
The Worst Trainer Ever
I'm talking 103 years old with arthritis in every part of my body stiff.
Peace Out To The Extra Weight
Okay so I have a plan that is sure to work, and I don't want you to miss out. I want as many women and men as possible to grab my hand and let me help you let go of the extra weight. You will be amazed at what all you can accomplish when you …
