Skip to content

Belladonna’s Flashlight

The One Where She Stumbled Through Her 40's

Tag: trainer

Posted on January 2, 2022January 2, 2022

15,000 minutes of exercise in 2021 ~Peloton~

2022 fitness goals!

Posted on November 19, 2021

What’s the toughest thing about your job

I know they won't do either of the above.

Posted on October 26, 2021

I’m the coffee in your veins

Cream to their imaginary coffee

Posted on August 10, 2021October 6, 2021

So What….You Messed UP

So we are sitting here reflecting on some of the bad decisions that we made this week. And it's only Tuesday night!

Posted on July 23, 2021October 6, 2021

Strength Out “Weighs” Skinny

Put your body to work….skip the surgeries!

Posted on May 14, 2021October 6, 2021

Weight Loss ~The Challenge Of It All~

Have you ever joined a weight loss challenge group?

Posted on April 19, 2021October 6, 2021

10 Minute Walks ~Down 10 POUNDS~

Cardio Queen OUT!

Posted on November 27, 2020October 6, 2021

Six ~Word ~Story

Focused and Determined With a Dream ~Belladonna~

Posted on August 18, 2020October 6, 2021

Start Over Again

DON'T QUIT.... HERE IS YOUR MOMENT TO SHINE!

Posted on August 10, 2020October 6, 2021

I Bet You Forgot

It's easy to forget..... How beautiful you are How strong you are How you are worthy of being loved and praised You deserve everything your heart desires You deserve to be happy More often than not, I have first time clients that are at their lowest point emotionally. They feel like since they are overweight, …

Continue reading "I Bet You Forgot"

Posts navigation

Page 1 Page 2 Next page

Looking for a particular post?

Advertisements

Instagram

There’s a difference between working for your gains and buying them!
Representing her brother today🙌🏽😊

Enter your email address to subscribe to BELLADONNA and receive notifications of new posts by email.

Join 2,552 other followers

Follow Belladonna’s Flashlight on WordPress.com
Website Built with WordPress.com.

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 2,552 other followers

  • Follow Following
    • Belladonna’s Flashlight
    • Join 2,552 other followers
    • Already have a WordPress.com account? Log in now.
    • Belladonna’s Flashlight
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
    To find out more, including how to control cookies, see here: Cookie Policy