2022 fitness goals!
I know they won't do either of the above.
Cream to their imaginary coffee
So we are sitting here reflecting on some of the bad decisions that we made this week. And it's only Tuesday night!
Put your body to work….skip the surgeries!
Have you ever joined a weight loss challenge group?
Cardio Queen OUT!
Focused and Determined With a Dream ~Belladonna~
DON'T QUIT.... HERE IS YOUR MOMENT TO SHINE!
It's easy to forget..... How beautiful you are How strong you are How you are worthy of being loved and praised You deserve everything your heart desires You deserve to be happy More often than not, I have first time clients that are at their lowest point emotionally. They feel like since they are overweight, …