Day 18 of 30
Mind, Body, and Soul Transformation
Happy Monday!!!!
The sun is shining, and we are all blessed with another opportunity to be great. So get up and let’s make the most of this day and this week. We might be shut in, but that doesn’t mean we have to be grouchy and grumpy!
I wanted to start off my week with a poll. Well, several surveys. I am so interested in what people like and don’t like. I swear I annoy the people who are blessed to see me daily. Just kidding, I know I get on their nerves. I ask a lot of questions!
Okay, so my first poll is exercise-related.
Do you prefer to workout WITH WEIGHTS or WITHOUT WEIGHTS
You could have chosen any blog to read but you chose mine and I’m honored!
~Belladonna~
Belladonna’s Flashlight 
Go go go! I do teeeny weights in my bathroom. At 50 I’m finding I need more strength than before so thanks again for incentive.
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Yes same here! if I want to see a change I need weights or else I’m hopeless.
Thank you for reading!
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