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Belladonna’s Flashlight

The One Where She Stumbled Through Her 40's and Faced Her Demons

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Tag: Mental Health

Posted on January 30, 2023February 1, 2023

Mental Health Check ~1/30

Some of us may still have our Christmas tree up! No shade or judgment; just saying. You might need to let it go or not; it's totally your call.

Posted on December 22, 2022December 23, 2022

Mental Health Check

Tis the season! Even though this is the time for cheer and blissfulness, millions of people do not see it that way. The holiday season causes anxiety and stress, so I figured this is the perfect time to do a mental health check. You could have chosen any blog to read, but you chose mine, …

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Posted on November 26, 2022November 26, 2022

8 MUST do’s for stronger Mental Health

When I was a teenager, I had an eating disorder. I would go days without eating correctly; Hell, popcorn was my primary source of nutrition. But, of course, we all know there isn't any nutrition in freaking popcorn. So after scarfing down the buttery source, I would then wash it down with hot tea or …

Continue reading "8 MUST do’s for stronger Mental Health"

Posted on October 21, 2022

Look After Yourself Friday ~ THE WOMAN KING~

This movie is a MUST-SEE! Please support this movie; you will not regret it.

Posted on October 19, 2022

Six~Word Story

Six ~Word Story

Posted on October 13, 2022

How to STOP saying “SORRY”

Nope, I'm no longer apologizing for that, and neither should you!

Posted on September 17, 2022September 18, 2022

What’s ONE thing you can live without

Geesh, I wasted valuable time that I will never get back!

Posted on September 16, 2022September 16, 2022

Look after Yourself Friday

For the past couple of weeks, I've been having the damndest time trying to shake this depressing feeling.

Posted on September 15, 2022

Mental Health Check ~Hello September~

The season is changing, and unfortunately, several people's mental health is as well

Posted on September 13, 2022

I’m not what I used to be

I'm not what I used to be, but then again, I never was who I thought I was, and that's refreshing.

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