Look After Yourself Friday ~ THE WOMAN KING~

If you haven’t seen it , you need to…… like NOW!

For me, Friday is all about doing something that helps my mental health. Friday is my day, and I own my happiness.

Friday sets the tone for the rest of my weekend. Yes, I have kids sporting events to attend throughout the weekend, but I do it with a smile because my mental health is good.

Look After Yourself Friday

I would love to know what y’all did for your mental health.

I’ll go first!

I took my teenager to see “The Woman King.” When I tell y’all that this is a must-see, I mean just that. Throughout the movie, I cried, laughed, felt inspired, and was in awe of their strength. The women owned their power and dared anyone to test them.

I won’t give any spoiler alerts, but I will tell you this… Viola Davis is 57 years old and looks like a pure badass. She confirms that with hard work and dedication, mother nature can respectfully kiss my ass.

This movie is a MUST-SEE! Please support this movie; you will not regret it.

I hope you all choose to do something good for your mental health this weekend. Don’t forget to drink lots of water, get plenty of rest, hug someone, and make amends with someone you miss. 

See y’all tomorrow!

You could have chosen any blog to read, but you chose mine, and I’m honored!


57 Replies to “Look After Yourself Friday ~ THE WOMAN KING~”

  1. I watched it opening day. I was waiting for this movie. Absolutely LOVED it! You are so right, Viola Davis looked incredible, so impressive. I did some yoga for my mental health, nothing crazy but felt so good.💕

    Liked by 1 person

      1. Yesss. She’s amazing, one of my favorites. I was counting the days as soon as I watched the preview, then ran to take my daughter.🤣 Yoga is pretty tough for me too but I’m just taking it slowly and feel mentally and physically amazing afterwards. Have a great weekend.💕

        Liked by 1 person

      2. Grace I did the same with my daughter😂 she had Friday of from school so it was a great time to go!
        My husband does yoga twice a week and I sit on the couch and watch. I’m always like wow that looks really difficult 😂

        Liked by 1 person

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