If you haven’t seen it , you need to…… like NOW!
For me, Friday is all about doing something that helps my mental health. Friday is my day, and I own my happiness.
Friday sets the tone for the rest of my weekend. Yes, I have kids sporting events to attend throughout the weekend, but I do it with a smile because my mental health is good.
Look After Yourself Friday
I would love to know what y’all did for your mental health.
I’ll go first!
I took my teenager to see “The Woman King.” When I tell y’all that this is a must-see, I mean just that. Throughout the movie, I cried, laughed, felt inspired, and was in awe of their strength. The women owned their power and dared anyone to test them.
I won’t give any spoiler alerts, but I will tell you this… Viola Davis is 57 years old and looks like a pure badass. She confirms that with hard work and dedication, mother nature can respectfully kiss my ass.
This movie is a MUST-SEE! Please support this movie; you will not regret it.
I hope you all choose to do something good for your mental health this weekend. Don’t forget to drink lots of water, get plenty of rest, hug someone, and make amends with someone you miss.
See y’all tomorrow!
You could have chosen any blog to read, but you chose mine, and I’m honored!