If you don't put yourself first, then who will? ~Belladonna~
One line is all I got 1/18
Top 10 Reasons: CHANGE can heal a broken heart
It's a new year, and it's time to keep it real! There is always that one person that we either wish or wished would change, but we know they never will. However, if they did, it may have changed the trajectory of your life. Handling Pain We all deal with hurt and pain differently. You …
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The sweetest of dreams
But what does losing sleep over a problem solve?
That Like Is Extra
Repost Alert! Goes great with my post from yesterday. Didn't read it? Here ya go Quote of the day In my younger years, I was my worse critic! It didn't matter what I accomplished; I still felt as though I could do better. I knew that I could be better in every aspect of my life. …
Look after yourself Friday
She said, "I'm losing my confidence, and I can't get out of my head.
Get OUTTAHERE ya jerks
My thoughts were, well, doofus, if you didn't like it here, why were you always here
Get your joy back
Ignore anyone that tells you differently
No one’s going to save you
If you are on the floor right now, know that you aren't alone. Today you are surrounded by millions of others trying to figure out how to get up.
Spell Your Name Workout
Who's in?
Prove Yourself Wrong
It's easy to give up and let your plans drift away like a warm summer breeze. I don't know why we talk ourselves out of good ideas and things that will improve our lives. It’s funny how my clients will sabotage their weight loss journey (yes, I’ve started training again). I'm telling you, it's like …
Belladonna’s Flashlight 