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Belladonna’s Flashlight

The One Where She Stumbled Through Her 40's and Faced Her Demons

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Category: Healthblog

Posted on December 1, 2020October 6, 2021

Comfortably Uncomfortable

Posted on November 28, 2020October 6, 2021

You Can Only Choose One (Video)

I would be honored if you all took the time to let me know if you prefer Manicotti or Lasagna!

Posted on November 25, 2020September 15, 2023

Watch Me Work This Cheesecake (Video)

Who wants DESSERT???

Posted on November 25, 2020September 15, 2023

~Quick Poll About YOUR Support System~

Women need Women! Men need Men! But do we recognize that we need each other? Lately, I have been consumed with this question and need to hear how others feel. So I figured the best way to get my answers would be to do a quick survey. Over the next few days, I will be …

Continue reading "~Quick Poll About YOUR Support System~"

Posted on November 24, 2020October 6, 2021

4 Steps To Find Your Support System

Do you have one?~ORDo you have people that are taking your support and then shuffling out the door~ORAre you too proud to ask for support?

Posted on November 20, 2020October 6, 2021

URGENT…..STOP SCROLLING

STOP WHAT you are doing and click the link below to my Youtube channel and SUBSCRIBE! https://www.youtube.com/c/BelladonnasFlashlight7711 Once you are there you will be able to workout! https://youtu.be/lWNy8_a4ksw You will learn how to cook some pretty amazing MEALS! https://youtu.be/ors-9YA6XYo You're support is so needed and appreciated! SUBSCRIBE SUBSCRIBE SUBSCRIBE Thank you all so much! ~Belladonna~

Posted on November 19, 2020October 6, 2021

Soups Up | The Best Potato Broccoli Cheese Soup |

Soup season is here! And I am beyond ready to dust off these deep pots and get to cooking all my soups on low heat. I start my prep midday, so I can smell the sweet, delicious aroma all day while I work.

Posted on November 16, 2020October 6, 2021

Monday Motivation

booty lifted because the bigger they are, the harder they fall. And black may not crack, but it does sag.

Posted on November 15, 2020October 6, 2021

Food For Thought ~Quote~

"Once you break a bone that bone then becomes the strongest one in your body" ~My doctor who of course read it and then shared with others~ I will expand on this, this week. Happy Sunday! ~Belladonna~

Posted on November 14, 2020October 6, 2021

Imagine The Embarrasment

Imagine that you were an 11-year-old girl. Your sitting on the soccer field laughing and talking to your teammates. You just finished playing the first half of the game, half time just ended, and you're still catching your breath before the coach puts you back in. As soon as you feel recovered, you hear the …

Continue reading "Imagine The Embarrasment"

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