Have no fear about your increased appetite if you are lifting weights, however, I have cut back on weights and my appetite is stronger than ever… don’t judge me!

~Belladonna~

The One Where She Stumbled Through Her 40's and Faced Her Demons

Have no fear about your increased appetite if you are lifting weights, however, I have cut back on weights and my appetite is stronger than ever… don’t judge me!

~Belladonna~
I have lost nearly 10 pounds by lifting, walking, eating less, taking in more fiber, more water, and I am feeling very happy for it.
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Look at you!!!!! Great job🙌🏽🙌🏽🙌🏽 I know you are feeling so good!
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thank you 🙂
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You’re welcom
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No judgement here sis! 🤗
I lost weight eating clean, and drinking more water, my daily walking and running has helped also.
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Good job!!! I’m drinking so much water and back in the mood to do some heavy lifting
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Thank you..I know right, it makes you feel so heavy.
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Sure does.
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for me, weight has never been the concern, nor the way I look in a mirror….it’s well being healthy and fit…if I can cover 26 miles without dying and put my baggage in the overhead comparment I’m all good…..
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26 miles 😳😳😳😳Geesh!!!
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🌺
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Agreed! Food and me are old pals!
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Same 🙌🏽🙌🏽🙌🏽🙌🏽
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For a minute, I sped read and saw, People to eat which made me look twice.
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🤣🤣🤣🤣🤣🤣🤣
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Love that quote! Laughing!
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LOL thanks girlie!
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Good one! Love it.
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Thank you KK!
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