Eat the cake WITHOUT REGRET

Fit friends can be the worst. They want to split a donut among the three of you. They order off the low-calorie side of the menu and give you the side eye if you venture off.

Well, guess what, people? I’m venturing off!

If you want the donut, EAT IT

If you wish to eat the whole burger, EAT IT

If you want a meal without a salad, DO IT

If you wish to drink that glass of wine, DRINK IT

If you want that cake, EAT IT

Learn to live a balanced life and do what you want. 

We have to stop feeling guilty about what we eat, and the best way to do that is by exercising regularly.

Balance your life out

  • Workout
  • Lift weights
  • Eat well most of the time and master moderation
  • Sleep well (8 hours)
  • LIVE OUT LOUD 

We have to practice not caring what people say about us while we are stuffing our faces with desserts.

Do the workout, Eat the cake and smile!

You could have chosen any blog to read, but you chose mine, and I’m honored!

52 Replies to “Eat the cake WITHOUT REGRET”

  1. I needed all of this right now!

    “We have to stop feeling guilty about what we eat, and the best way to do that is by exercising regularly.

    Balance your life out

    Workout
    Lift weights
    Eat well most of the time and master moderation
    Sleep well (8 hours)
    LIVE OUT LOUD”

    This is right on time. Thank you, kindly! LOL! 👏🏾👏🏾👏🏾

    Liked by 5 people

  2. Like – Can I just go out with you for dinner?

    Screw my friends who decide on salads and a glass of water! lmfao.

    I’m seriously starting my diet (for the 100th time) tomorrow with my older son, and we decide today – we are going to splurge. We had donuts for breakfast, and we’re having burgers for dinner for our final “tasty meals”. ha.

    I say – SPLURGE AND ENJOY!!!!!!

    EAT WHAT YOU WANT, when you want – and whoever gives you the side eye – ask if they’re enjoying the show as you take a big messy bite of junk food. 🙂

    YOLO.

    You only live once!

    Liked by 3 people

  3. Cake and sleep sound perfect right now (lol), but I enjoy my workouts more with some rewards. I don’t like eating out with friends anymore and kinda for this reason. I like food and flavor without someone’s nose all up in my space! or grubby fingers, and their judgy eyes! Awesome post Belladonna ❤ and so curious about last weekend! 😉 Hope the rest of the week is sugary sweet with all the treats!

    Liked by 3 people

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