You want a cookie? Eat it
We tend to put insane restrictions on ourselves, and then all of a sudden, we break. But if you do everything in moderation you will increase your chances of being healthier and maintaining your ideal weight.
I would love to read your six words/advice about living life with a little more ease.
You could have chosen any blog to read, but you chose mine, and I’m honored!
~Belladonna~
Belladonna’s Flashlight 
I did exactly that this week!
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Good!!!!
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Sunday grooving to soulful funky tunes. 🎶
Have a great week, Coach B!
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Now that’s how ya spend your Sunday 💃🏽
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🙌🏻
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I’m not coming up with anything today, but I wanted you to know I was here and I like what you said! 🧡🐈🌷
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Awww your so sweet!!! Than you for stopping by 😍
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Great post, Belladonna. I have two. “Self kindness is essential for success” and “Each day offers a new beginning”.💕
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Wow!!!! They are both great! And I couldn’t agree more with you
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Glad you like them. Thank you 💕
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You’re welcome!
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💕
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I did. I just made sure not to eat all the cookies. 😁
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Bingo 🤣🤣🤣
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Mine is get up each day, keep trying!
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Carol Anne that’s a great one!!!!
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One or two can be therapeutic…
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Right!!!!!!
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☺️🙏
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Never regret being kind to others! 😀
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Amen!!!!
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You are right with this. If we have the desire for a cookie and keep repressing the urge, that is definitely when we are more likely to binge on it in the future when we have the opportunity.
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For sure! Eat the cookie 🍪☺️
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💕
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💖💖💖💖
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Treat yourself to “small” luxuries daily.
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Great addition!!! Love how you worded that
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Pause inhale reflect exhale let go
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Makes the world of difference
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Deprivation only leads to obsessive behaviour.
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Well written and I totally agree with you on that
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😊
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Love simplicity breathe deeply throw ( it) overboard!
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This is great
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Treat yourself occasionally, but in moderation!
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Yes🙌🏽💖💖
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😊
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Yes I had a sugar cookie last night!!! Feel alright!!
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Yummmmm
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Take in breath, beauty, subsistence, love. Hugs, C
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Beautiful Cheryl and much needed
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Me want cookies, cookies more cookies! 🤪🍪😋
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🤣🤣🤣🤣🤣
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Yes, treats are always okay sometimes!
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Yes ma’am!
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Living intentionally, empowers life’s healthier perspective!
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Always look forward to your six words!!! Never disappoint 😍
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🙏🏽
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One cookie’s never enough- another, please!
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Gotta have two 😍🍪
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My life happens here and now.
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Stella that’s a great one 🙌🏽🙌🏽😍😍
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Thank you so much. In theory we all now that, don’t we, but it is different to really feel it. Right now I am feeling it. ❤
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Good for you!!! I love that
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Yummy
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🌺
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=)
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