The desire to quit is real!
But you need to be stronger than your desire to give up. The days you feel like throwing in the towel are the days you need to ask yourself,
- How much do I love myself
- How much does the pain of exercising outweigh health concerns from not exercising
- How much do I believe in myself
These are just a few questions I still ask myself on my tough days. Not every day will be easy, and that’s to be expected. In fact, if someone says they feel like working out every day, they are lying.
This shit is hard, but it’s worth it!
The key to making working out easier is setting a time that you will commit to every day. Get your cardio and strength workout out of the way and go about your day. And also do exercises that are fun for you.
Every week I feel like I say, “ENJOY YOUR JOURNEY,” and every week, I mean just that.
Working out is a lifetime journey. Therefore you should have fun.
In fact, you should have so much that the thought of quitting pisses you off. Like, how dare I take away something that will not only make me hot but healthy and increase my chances of living a longer kick ass of life.
Have a great Saturday, my beautiful people!
You could have chosen any blog to read, but you chose mine, and I’m honored!
~Belladonna~
Belladonna’s Flashlight 
Have a wonderful Saturday!!! Thank’s!
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💖💖💖💖💖
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🙏💖💖💖💖💖
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Thank you for inspiring us to.keep going.
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You are welcome! Thank you for reading Molly
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Girlfriend, you are a beast. Thanks for the inspiration. You got this! 🙆🏽♀️🏃🏽♀️🏋🏽♀️
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Thank you sis! I hope you had a great weekend.
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You are so very welcome Queen B. Although it was a scorcher here, it was a very pleasant weekend my dear. I hope your weekend was FANtabulous too! 🌞💐🤗
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Yes it was great but like you said, HOT!
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You go girl!
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Thank you my friend 💖
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You’re welcome
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Thank you so much for the inspiration! You always say what I need to hear! 🙂 🤍🌺
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I’m so glad you let me know that Kymber! Thank you!
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This motivates me, thank you!
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I’m so glad! Thank you so much forletting me know that, I appreciate you.
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Good point. We need to do exercises that we consider fun or it will be easy to give up.
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And that’s for sure!!! I know exactly how that is.
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for me it’s got to be a habit, I soon as I break that habit, it takes forever to get that again..and do it with others, that social thing is huge…..
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It is huge!!!! I agree
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