Posted on by Belladonna

You’re Worth IT

Have you ever felt like you weren’t worthy of self-love?

It’s so important to be taught at a young age that the first love that truly matters is your own. When you learn to love yourself, everyone else will fall in line. And if they don’t, you will have the courage to stand alone rather than put your health and well-being in harm’s way.

You are worth so much more than being subjected to undeserving energy.

Struggling to find ways to keep your health and well-being aligned is easier than you think. The keyword that you have to live by is BOUNDARIES; Don’t allow anyone to cross them.

Daily writing prompt
What strategies do you use to maintain your health and well-being?
View all responses

First Step

You have to establish what you will and won’t put up with—not allowing anyone to infringe upon the daily habits that bring you peace. Start setting a schedule, such as deciding what time you’ll work out, eat breakfast, meditate, read your motivational scripture, or whatever brings you balance before you start your day.

With this first step, moving to the second step will be easier!

Second Step

We should all have goals we are working towards, big or small; it doesn’t matter. As long as it’s a goal, we are all good.

When you set and write out your schedule, you are more equipped to stay on an upward trend, leading to accomplishing more goals and coincidently leaving little time for anything that wears on your health and well-being.

Third and Final Step

This step is a result of following the first two.

Have you found that you lose track of time when you are busy on your daily grind and making moves?

As a result find that you have less time to check your toxic social media accounts (causing you to delete them altogether), and you have little time to chat with people that don’t have anything to say.

And when you do squeeze in one of the precious seconds to talk “Mr or Ms., Nothing Positive To Say,” you’re constantly thinking, “Dude, shut the hell up; you’re talking a bunch of nothing that benefits no one. You’re ruining the healthy place I just built, furnished, and paid off.

“You are worth more than that conversation!

You are worth it

You are worth it

You are worth it

Set Boundaries~ You’re Worth It

Set Goals and Be “Selfish” about them~ You’re Worth It

Follow Step 1, Step 2, and Step 3~ YOU’RE WORTH IT

You’re worthy of self-love and to be loved!

You could have chosen any blog to read, but you chose mine, and I’m honored!

~Belladonna~

76 Replies to “You’re Worth IT”

  1. Girl! I love my Hubby dearly, but I often have to remind him to let me open my 👁eyes for a minute, before he starts to pour ☕️me a morning cup of stress😂

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  3. Thanks for the advice Dr. B. 👩🏻‍⚕️ I have had enough reminders to allow Self-Love to soak into my bones! I am now sweating self-love out of my pores sistah! 👸🏻💖🛀🏽💖🙆🏽‍♀️ Little reminders like yours keep me from forgetting! 😜

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      1. Sistah, thank you for keepin’ it real. We need to be reminded of your words in this day and time. We are living in a critical time and need such reminders. 🤗🙏🏼🥰💖😊

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  5. Our first love is to our true nurturer, our mothers; who will also serve as our first teachers of morality. Christ teaches us to love ourselves through the service to others, and that service of the heart is never servitude to vices or darkness. imho…

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  6. Great post and great reminder. I’m seriously going to have to start showing myself more self-love because I feel as though that’s the only type of Love I’m going to get

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      1. Too many things to list but I know the Lord is watching over me. I’d be better off in Heaven if I could get there.

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      3. Thank you, I know that the Lord has amazing plans for me so I’m doing my best to be patient and wait for His timing.

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  12. Very upbeat post. Thank you. I’m laughing about: “Dude, shut the hell up; you’re talking a bunch of nothing that benefits no one.” How often do I think that in a day? Rhetorical question, of course.

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  14. I have for as far back as i can remember had negative self talk in my head. Most of it im sure is from people i had looked up to at one time or another and hated myself for so long. The biggest one I always told myself was I would never be good enough or I was worthless. Go figure, as a teen inwas highly suicidal and couldnt even tell ya how often I would be on the phone late at night with the boysclub trying to make sence of myself and get talked down.

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    1. Thank you for sharing this!!! Your story is needed. I like you was so depressed when so was a teen. It’s tough when you don’t have what ya need to be strong or teach how to be. Now we can be the teacher!!! 💪🏽

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      1. Dont know about a teacher but have mentored a few people as well as have talked a few people down from that edge. I live a diffrent kind of life because I can and have done a whole lot of stupid crap in my younger life. I survived to talk about it but some of it I regret now that im older and the old injuries make me feel like my body is finally giving out from it.

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  18. Thank you for writing this! I totally needed to hear this right now, cause currently I’m having a hard time with self-love, but your right We are all worthy!! You totally helped me, thank you so much!! ❤️

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