The One Where She Stumbled Through Her 40's and Faced Her Demons
The last time I checked, blood was still running through my veins. Since that's the case, I refuse to live like I'm dead. You're probably thinking, "What the hell is she talking about?" Let me explain; life is short! We have yet to determine what tomorrow will bring or if we will be well …
Deciding to get your health in order is easy, but it's your mind that overcomplicates everything. We can easily stick to a fitness journey that includes balance, affordability, and modifications. Without these three things, you will become frustrated and pissed off at the idea of getting your life back on track; let me briefly explain why …
Hello, you sexy love muffin! I can't believe you are here, don't get me wrong; I'm happy to see you and welcome you with open arms. But I refuse to allow you to make me feel like I need to work overtime in order to feel good in the skin I'm in. I mean, I've …
Today is a new day! What you did or didn't do yesterday doesn't matter today. You can dwell on the past and keep reflecting on your mistakes. But that will get you nowhere. It's time to hit that refresh button and let go of the past. We all make mistakes and stumble on our fitness …
I was disgusted and never posted another video.
When I went to Maui, I said the beach would get what I gave it! https://videopress.com/v/7TEcDvJ6?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true I refuse to put myself in time out because I didn't lose a certain amount of weight before my trip is a NO GO for me. I have been in the fitness field longer than I haven't, and I've …
I love my kids to death, and I know they love me, but... I did SO MUCH LAUNDRY on my special day that I became overheated and needed to have a seat. Hell, I did more than have a seat; I laid back down, turned on Modern Family, and pulled the covers all the way …
And me! Well, this is day two of the flu. I hope to be back in complete writer mode tomorrow. But, until then, I'll be in my cozy bed, watching the Jeffersons as I slurp my chicken noodle soup. You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
When in doubt, Bet on Yourself! I would love to see your six-word story concerning advice you would give someone experiencing doubt. You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
You can't outrun a bad diet, and Alexa can't help you, either! It doesn't matter how many situps, kicks, lunges, or runs you take; you will only see progress if your diet is good. Eating good meals does not limit you to salads, fish, and Keto diets. There is a whole buffet of goodness that has …
Belladonna’s Flashlight 