Sometimes, that’s enough!
If all you did today was breathe, then you did enough. Our plates are so full, and most of them overflowing with things we need and want to complete.
In the midst of trying to do all things, we forget to take a moment and JUST BREATHE. Inhale everything positive around us and exhale all of our negative thoughts, worries, and frustrations.
On a daily basis, we have to stop and inhale all of the glory that we have surrounding us. It’s here for us to acknowledge and appreciate.
I hope everyone is having an excellent start to the week.
You could have chosen any blog to read, but you chose mine, and I’m honored!
~Belladonna~
Belladonna’s Flashlight 
you’re right!…..sometimes it’s okay to sit back and breath, reflect….and yep, did some of that today….and reflected on yesterday, I had a stack of chairs fall on me as we were taking down after a run, yep, cut the back of one hand, a couple of scrapes….then today, oh yeah sore shoulders and a bump on my head, they hit more then my hands….just, well I’m a guy, just didn’t notice…..so, rest and enjoy
LikeLiked by 1 person
Oh wow! That’s horrible! I hope you feel okay. Yes you need to sit and rest, that could cause serious injury.
LikeLike
Absolutely love this reminder! It’s so important to take a moment to appreciate the simple act of breathing and to be mindful of all the positivity around us. Your words are a great way to start the week on a positive note. Thank you for the inspiration!
LikeLiked by 1 person
Thank you so much for this and I hope your week is going smoothly.
LikeLiked by 1 person
Yes , thanks.
LikeLiked by 1 person
Wow! Wonderful advise! Agree with you dear Bella, sometimes when we feel
our plate is full (as you said) we need to breathe and this simply act help us a lot.
Have a wonderful week! Thank’s!
LikeLiked by 1 person
Thank you Elvira! We always feel like we have to be doing something and we don’t. Breathing is sometimes enough.
Thank you and I hope you are having a great week.
LikeLiked by 1 person
Thank’s dear Bella! Exactly, agree with you. Have a wonderful week!
Keep well
LikeLiked by 1 person
This is so true and a needed reminder!
LikeLike
That’s a unique idea!
LikeLiked by 1 person
Thank you….. I think! LOL
LikeLike
Stopping to breathe fixes so many things. 😉
LikeLiked by 1 person
Right!!!! It sure does.
LikeLiked by 1 person
😁
LikeLiked by 1 person
Yes! Remembering to just breathe makes a difference.
LikeLiked by 1 person
It really does!
LikeLiked by 1 person
I breathed today.
LikeLiked by 1 person
Wishing you peace and more time to just relax and breathe.
LikeLiked by 1 person
It’s amazing how the version of ourselves that we present to the world after taking a deliberate break is truly remarkable. Taking a pause, hitting the restart button, or resetting yourself is something you owe to yourself. It’s important for your well-being.
LikeLike
I breath in, I breath out, I smile in honor of you and Tich Na Han, Belladona.. xo 🎃
LikeLiked by 1 person
Honored! Thank you Cindy.
LikeLiked by 1 person
You’re so welcome! 💕
LikeLiked by 1 person
Ahhhh…mindfulness indeed! Just breathe and let the stuff that needs to go…GO! 😊🤜🏼🤛🏼😜
LikeLiked by 1 person
A worthy reminder Belladonna! Hugs, C
LikeLiked by 1 person
Thank you Cheryl! This is something I tell myself often.
LikeLiked by 1 person
A beautiful reminder- exhale negativity and inhale positivity.
LikeLiked by 1 person
Thank you KK, yes that’s it!
LikeLiked by 1 person
My pleasure!
LikeLiked by 1 person
That’s some great advice.. thanks girl 🙏🤗
LikeLiked by 1 person
Thank you Yassy!
LikeLiked by 1 person
My pleasure, Bell🤗
LikeLiked by 1 person