Your diet is more important than your workout!
You could have chosen any blog to read, but you chose mine, and I’m honored!
~Belladonna~
Workout Wednesday ~Quote of the Day~
The One Where She Stumbled Through Her 40's and Faced Her Demons
The One Where She Stumbled Through Her 40's and Faced Her Demons
Your diet is more important than your workout!
You could have chosen any blog to read, but you chose mine, and I’m honored!
~Belladonna~
Belladonna’s Flashlight 
Thanks Coach B! 🙌🏻
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You’re welcome Beautiful!
I know you know how to balance. Dancing mixed with nutrition is a wonderful thing.
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Thanks so much for acknowledging my efforts. 😊
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Of course! You look amazing
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🙏🏻😊 So do you, Coach! A beautiful and bold spirit that radiates from your fit frame! 💪🏽
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You are the best hype man ever!!!!!
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Ra Ra Sis Boom Ba!! 🙌🏻 🙏🏻
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LOLOLOL!
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😆🤸🏻♀️📣
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but when diet and exercise walk hand-in-hand, that’s where the magic happens!
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Of course! But many of my clients always tried to focus heavily on a workout and eat everything in sight 🤣
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Agree with you, diet is so important.
That looks deicious and healthy!
Thank’s fo share Belladonna.
Happy time!
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Thank you! Yes it’s so important and you don’t have to work so hard everyday.
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That’s great! Thank’s for share Belladonna. Good night!
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Oh soooo…”Your diet is more important than your workout!”…oh really now? Girlfriend, I simply adore your commitment. You are truly an inspiration to us all. 🤗💖😘
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I just love you! LOLOL
You keep me me laughing. Now I need to keep telling myself this throughout the holidays.
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Holidays??? What holidays??? What’s that??? 😂😝😲😜🤣
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💕🙌💕
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Thank you Grace! 💖💖💖💖
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Welcome 💕
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So true
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Thank you King
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Consistency — ah yes! Thanks for the reminder.
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You’re welcome Wynne. I have to remind myself of this as well.
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So true. This image is so tempting 😻
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I love these things mixed together. Glad you liked it.
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👍🏼🥰👍🏼
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I am also honored to read it. Well shared 👏
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Th l you so much for this!!! I appreciate it
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☺️🙏
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Hi Belladonna, I just joined a gym and am about to have a nutritional consult so I couldn’t agree more!
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That’s exactly Ruby! good work.
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Of course. Thanks for reminding us.
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You’re welcome Yassy!
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I like the blueberry/banana dish in the picture. May I suggest a dab of lo-fat vanilla yogurt to go on top? 🙂
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Oh yessss, I do that as well, so good!
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Good quote, so true.
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I think I might be commenting twice here. Seems like WP is acting crazy again🫤
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I’ve had some difficulties commenting lately. I only see you once. Happy Thursday!
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Ugghhhh I don’t know what’s happening with WP again.
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Yes, soooo true!
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Thank you Kymber!
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true.
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Thank you for reading Art!
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Blessings my friend. You are so right. 🦋
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Hi Beautiful! Blessings to you
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Love that quote, not enough people realise how important consistency is!
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Thank you Pooja! It’s a lifetime commitment and so many try to rush it.
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You’re very welcome and yes absolutely!
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I was hooked by the healthy photo. Consistency is key.
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I love eating that in the morning, especially in the winter. Warms me up!
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totally!
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🙌🏽💪🏽
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