The 30 day detox that works

I encourage you to do one trick for 30 days if you want to lose weight.

Well, it really isn’t so much as a trick as it is straight facts! My kids love to say that something is “straight facts” if they feel strongly about something. And I like it, so I have stolen it for myself.

So as I was saying before, I went into my teenager mode. 

How to drop weight quickly

If you want to drop weight quickly, you need to send your body into shock. Stop giving it what it’s used to getting. Your body is in desperate need of a good ole natural detox. No special pills or drinks, just a natural cleansing of sugar, bread, limit your fruit intake, drink a gallon of water every day, stay away from alcohol, and begin to move.

Your body will respond quickly to the signals you’re sending it. In fact, the cravings you once thought you wouldn’t be able to live without will be GONE. after 30 days; your body will not look at sugar as a necessity but a burden. A burden that’s hindering you from getting to your ideal weight and living the life you want and deserve.

I wish you all a healthy journey!

You could have chosen any blog to read, but you chose mine, and I’m honored!


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