Cardio Queen OUT!
Will 10 Minute Walks Get You FIT?
Let’s Talk Potatoes
Are you shocked?
Body Positive… Change What You Love
Will This Make You Drink Water? REPOST
Let me know if this will work! I'm thinking about taking this approach with my clients.Just kidding!Just kidding! I can't imagine having enough energy to be that aggressive, but he made me chuckle. https://videopress.com/v/L4XpPcV3?resizeToParent=true&cover=true&preloadContent=metadata But seriously folks, stay hydrated and drink your water. ~Belladonna~
And that’s how you keep weight off
Work out for an hour and then eat everything in sight! Just KIDDING! That's not how it works. The other day I was looking at pictures of people I used to see at the gym. These gym rats work out 5-6 days a week and are at the gym for hours. Unfortunately, most will take …
The Best Dark Chocolate Protein Shake
The best protein shake!
Spaghetti Squash Pizza Boat
10 Minute Walks ~Down 10 POUNDS~
Cardio Queen OUT!
Green Juice
Then life happened and left me digging for healthy snacks and the first recommendation was......
Six Word Story
Weight loss can be easy
Belladonna’s Flashlight 