The One Where She Stumbled Through Her 40's and Faced Her Demons
It’s number 4 and 5 for me! You’ll feel good You’ll be in a better mood You’ll have more energy You won’t feel like choking out your husband/wife Your kids will look cute again The need to body slam your neighbor will disappear You’ll feel like taking care of your hair nails and skin You’ll …
Despite my initial reluctance during the Flag football season, I can't contain my excitement for the upcoming State Championship game! Okay, let me set the scene for you. My daughter, the little dynamo, is involved in EVERYTHING. And since she's not old enough to drive, yours truly becomes her personal chauffeur. It's a tough job, but someone's got …
Let's not just get fit, but let's get Christmas fit! Embracing the concept of 'Christmas fit' means not just staying healthy, but doing so in a way that aligns with the festive spirit. Here are some tips to help you stay active and feel great throughout the festivities: 1. Stay Active: Embrace the joy of physical …
Exercising and Dessert makes everything better! What makes your days a little more calmer? ~Belladonna~
If this is you, remember you are not alone!! Why does food have to be so GOOD!??? https://videopress.com/v/qIysoFC7?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true ~Belladonna~
Change your mind; Change your life If we put effort into changing the way we think, we can and will have the opportunity to live our best life. But to do that, we have to change the way we see ourselves and become our number fan. The other day I was thinking about who I …
Cardio Queen OUT!
Chances are you have, so here ya go and you're welcome! ~Belladonna~
JUST; One Day At A Time! Life, as we all know, is incredibly unpredictable. We can spend our entire lives preparing for a situation that never comes, and life takes us in another direction. Then we have to be ready to adjust! You could have chosen any blog to read, but you chose mine, and …
Soldiers, your commitment to your fitness goals is crucial. With less than two months left, it's time to take charge and get your life in order! Remember, you're not alone in this journey. If you're feeling like you don't have enough time to exercise, or you're unsure of what to do, or you're lacking a workout partner, …
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Belladonna’s Flashlight 