The One Where She Stumbled Through Her 40's and Faced Her Demons
Excuses carry extra pounds, stress, mental health issues, and depression, and that's just to name a few! Keep reading to learn how to drop excuses and bad habits. How many times have you hopped up out of bed and said, "I'm in the mood to kill it in the gym"? And then do so. ~OR~ …
Are you shocked?
Are you content with everything you accomplish in a day?
Tis the season to get it right!
Talking down to yourself will get you nowhere QUICKLY!
So we are sitting here reflecting on some of the bad decisions that we made this week. And it's only Tuesday night!
The way you eat, sleep, train, speak, think and pray is your new lifestyle.
Ways to stay Focused
Belladonna’s Flashlight 