No matter how embarrassing my truth is, I will tell it, and I have.
The TRUTH can be funny ~REPOST~
Six Word Story ~3/10~
Focus on the WIN, not WHEN! I would love to read your six-word story concerning how you're going to approach this brand-new week. You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
Saturday Fit Tip ~3/9~
The truth about cheat days! Cheat days are a curse word, and when I tell you that you are fooling yourself when you say, "I think I earned this cheat day. Now, reread what I just wrote". I earned this CHEAT DAY! Do you mean to tell us that since you worked out for an …
Look After Yourself Friday ~3/8~
Today is all we got! Living your life like today is your last day is rewarding. It feels like it's a must to accomplish every one of your goals. It's so easy to get caught up during your day and say, "I'll put this off until tomorrow." And then, guess what? Tomorrow never comes, and …
How cool should you be?
At all times, you have to be..... ~As cool as the other side of the pillow! ~ Stewart Scott~ I used to love it when Stewart said this: God rest his soul. But every time I heard him say this, I felt it, and I wanted to grow and be able to keep my cool at …
If Only For A Moment ~Part 2~
When I looked at the frustration in her eyes, everything began to make sense. I now know why she aggressively came for me a week prior! It was around 1 pm on a Saturday. Mother Nature chose to be kind to us that day and bless us with Spring weather. Our basketball team was excited …
Mental Health Check
It was a nightmare but it's over now! See you, January; I am so happy to welcome February into our lives. It has to be better than January. It always seems as though the start of the new year offers a buffet of problems. There's always one problem after another and zero answers. You have …
Look After Yourself Friday ~1/26~
This is my first Friday back, and I'm excited to be here! Over the past few weeks, I've taken some time off from my daily blogging because I'm trying to figure life out and focus on building another stream of income. I love fitness and helping people become brand-new versions of themselves, but I love …
Quote Of The Day
"You can do hard shit" ~Jess Simms~ If you don't know who Jess Simms is, let me introduce you to the lady helping me up my fitness game. She's one of the most fantastic Peloton instructors, and I can't say enough positive things about her. Jess reminds me that I'm stronger than I think I …
Look deeper than the COVER
You may be thinking, "well, he has money. Therefore, his lady WELL will never be dry".
Belladonna’s Flashlight 