The One Where She Stumbled Through Her 40's and Faced Her Demons
Empower yourself with ten simple yet powerful actions that can bring great vibes into your life! Put down your phone Step away from your phone and immerse yourself in the beauty of the great outdoors! It's a surefire way to boost your happiness. Brighten someone's day and make them smile Indeed! Brightening someone's day and making them smile not …
We all have our favorite seasons, and that one season that gives us the icks! The arrival of Fall always seems to throw me off balance, and I'm certain many of you can empathize with this struggle. Despite my earnest attempts to maintain a healthy lifestyle and find solace in my faith, this season holds …
No one is too broken to be fixed. In fact, you are not broken, but you are hurt and need to be healed! There was a time when I believed the problem was me, that my soul was irreparably broken. I remember feeling this way after a particularly harsh criticism from someone I used to know. I …
Say this to yourself and watch how much better you feel! I’m the hero in my story! The more you say it the more you believe it and believing it will change your experience in life. ~Bella~
You'll never be happy or satisfied as long as you continue to play the victim! At some point in our lives, we all HAVE to learn how to heal from trauma. Until we do so, we must refrain from being toxic to others. Toxicity can manifest in various ways, such as facial expressions, body language, and attitudes …
Well, hello there, you hot, sexy thing! April is here, and we are ready for you. But before we discuss all of the good things that April will bring, I need to know one thing. How are you? It's Mental Health Check Time. I love this blogging community so much, and I know we are …
Passive Aggressive Behavior; GETOUTTAHERE You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
Hiding behind a fake smile only feels good to the person you're smiling at. Why should you smile when everything hurts? Your mental health and desire for authentic happiness are more critical than plastering on a fake smile to make someone else feel comfortable. Sometimes, we smile because we fear revealing our truth, which can leave …
It was a nightmare but it's over now! See you, January; I am so happy to welcome February into our lives. It has to be better than January. It always seems as though the start of the new year offers a buffet of problems. There's always one problem after another and zero answers. You have …
This is the first fit tip of the year, and it's one that you can reflect upon ALL YEAR! I want you to go somewhere quiet and read this post in its entirety, and then please leave me a comment on how you see yourself. Not how does the world see you, but how do …
Belladonna’s Flashlight 