Day one or one day? It's a powerful question that puts the control in your hands. Are you waiting for the perfect moment to start something new (one Day), or are you choosing to start today (Day one)? It's a reminder that every journey begins with a single step, and the power to make that …
Are you even LISTENING?
Have you ever felt like you're pouring your heart out, but it's falling on deaf ears? You may have noticed a new trend: "You talk, and I listen, but when I speak, you half-ass listen and bring the conversation back to you." For instance, have you ever shared a personal experience only to have the …
If you LOVE Me Tell Me NO
Why is it so hard to tell the people that you love NO? Even if we see that saying yes to everything may be killing them. It's a fine line between enabling someone and wanting them to feel satisfied—notice I didn't say happy. So many of us love so hard that saying no actually hurts. …
How not to DIE young
There are so many things in our lives that we can control, but we choose not to. For instance, we can control our reactions to a rude comment, our daily routines, such as waking up early for a morning jog, and our thoughts by choosing to focus on the positive aspects of a situation. Yet, …
Mental Health Check-in
Hey! I'm just checking in on how y'all are doing mentally these days. It's imperative to take care of our mental health. If you feel comfortable sharing, I'd love to hear how you've been feeling. I'm here to listen and support you in any way I can. How have you been feeling lately? Are there …
It’s not me, It’s you
So long to the classic game of, Noooooo, it's not you, It's me (insert eye roll). It's time to reclaim your power and redefine the rules of this game, putting you in the driver's seat of your relationships! If someone is getting on your last nerve and you want to end the friendship or love …
One Line Is All I GOT
From broken to beautiful! It's incredible how we can transform our pain into strength and find beauty in our scars. Each experience can shape you into a better person, allowing you to embrace life with renewed hope and gratitude. You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
Death Of Not Choosing Yourself and Mental Health ~How to avoid it~
Very few of us were put on this earth to be only parents and a spouse!
You have to want to WIN
Hey there, You could complain, but should you?You could give up, but should you? You could stop showing up for yourself, but should you?You could lay in your sorrows, but should you?You could give up on getting your finances, but should you?You could give up on God, but should you?You could give up on becoming fit, but …
Hush~Not too many people are listening~
Very few people genuinely care about what you have to say. Recognize that your time is valuable and should be spent with those who truly care about what you have to say. Be mindful of the individuals around you, and stop wasting your time talking to anyone who does not give you the attention you deserve. There …
