The One Where She Stumbled Through Her 40's and Faced Her Demons
Action Over Excuses! If you move on action, excuses start to look just like it sounds. No day is the same, and if you think you are busy today, then wait until tomorrow. Today may be the most relaxed day you have in a long time. So, with that being said, what are you going …
Story Time! So, I have two friends who live life to the extreme. And they got me thinking! Both of these ladies are married and have children that range from 6 to 18. Both couples have highly active kids like mine, and they are involved in sports or some sort of activity throughout the year. …
When in doubt sweat it out! ~Belladonna~
We have hit the trail running! Well, maybe some of us are walking, or hell, perhaps you are crawling. But you know what? It doesn't matter how you get to the finish line; just get there. We have 31 days to make magic happen, but ya got to stick to the goals you committed to. NO …
You wanna feel better? Lift WEIGHTS Six Word Holiday tips, please! You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
You don't have to be a fitness model or look a particular way to say I LOVE my body.
Today isn't about the journey you are on! Do not count those calories today. Do not miss out on a dish you love Do not starve yourself Do not deprive yourself I don't care what type of weight loss journey you are on; pause it for today. Have fun with your family and friends, and …
The ultimate satisfaction is deciding that this is the chapter I'm stepping out of. We can choose which part of our story we want to rewrite or scrap the book all together and begin a new one. I hope everyone is having an amazing Saturday. If you didn't do anything but take deep breaths and …
He cheated on his first wife, then cheated on his second wife, and now he is old and alone! How do we know if the one that we are with is the one that's meant to be? This might be the million-dollar question, and we all search for that answer as we say our I …
Loving yourself is a game changer! I would love for y'all to share six encouraging words with someone that might need it. You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
Belladonna’s Flashlight 