The One Where She Stumbled Through Her 40's and Faced Her Demons
Dare anyone to throw us to the wolves! Many will try, but it's up to you to let them know who they are messing with. You have the ability to recognize toxic traits and stand up against them. Unfortunately, there have been people in my life who thought they were going to do that, and …
Welcome to our new series, 'Fit Tip Saturday,' a transformative journey towards a healthier and more efficient life over the next two months. We'll delve into topics such as [how to live a more efficient life], all aimed at making your life easier and healthier. By following this series, you'll gain valuable insights and tips that can significantly …
Have you ever had a day that you were moving full speed ahead all day? If you said yes, then I know I'm in good company. Today was one of those days that I needed to remind myself to breathe deeply and exhale loudly. If you close your eyes, put your hand on your chest, …
Getting fit is a blast, especially when you're having fun and flashing those pearly whites! Every Wednesday, we bring you a fun fitness riddle, and it's your time to shine! The answer will be revealed on Thursday. So, have some fun and give your best guess before Thursday morning. Solve the mystery Q: I'm a machine …
What it's supposed to give! ~Part 2~ Welcome to our new series, 'Fit Tip Saturday,' a journey towards a healthier and more efficient life over the next two months. We'll delve into topics such as [how to live a more efficient life], all aimed at making your life easier and healthier. By following this series, you'll gain valuable …
Don't be a thirsty Queen; stay hydrated! ~Bella~
Here are 7 reasons that will motivate you to get fit and 10 reasons why you should avoid it at all cost. Reasons Why You SHOULD Get Fit 1. Improved Health: Regular exercise can help reduce the risk of chronic diseases such as heart disease, diabetes, and obesity. 2. Increased Energy: Exercise can boost your …
Rethink how you think about fitness! I would love for you to share six words telling me why being fit or healthy is good for you. ~Bella~
I was on a mission to find a shirt with a specific phrase, but then I stumbled upon something that made me feel unexpectedly soft and cuddly! Don't you love those moments when you're out shopping or browsing online, and you spot a shirt with a corny or funny yet incredibly relatable phrase? It's like the shirt …
Look after yourself and have a good time this weekend! Any plans? ~Bella~
Belladonna’s Flashlight 