The One Where She Stumbled Through Her 40's and Faced Her Demons
Dinner anyone? There is something fun about eating out of a big, beautiful white bowl and using chopsticks. And it's a bonus if the meal is easy to cook. Please let me know if you make this dinner. Ingredients Chicken Rice Avacodo Spinach Carrots shaved Red Peppers Sriracha sauce (Perfect to glaze on top of …
MILLIONS of women are waiting to buy the dress and eat the cake! Why do we do this to ourselves? Millions of men also wait to buy those shorts, pants, and shirts they are eyeballing. So this message is for you, too. There has to come a time in our life that we decide to love …
Loving the way you are now is the best thing you can do for yourself! When you love what you see when you look in the mirror, it is medicine for your soul. Soaking up all that love will make you treat yourself with respect. That respect will lead you to make decisions that will …
Let's get this party started and do a ROLL CALL! Who's here and ready to kick off your shoes and relax your feet on this glorious Friday? Y'all, I am about to pour a glass of wine and relax. This week, I moved nonstop and checked many things off my to-do list, and I have …
But did you die, though? I say this to myself once or twice a week. https://podcasters.spotify.com/pod/show/one-line-is-all-i-got/episodes/Saturday-Fit-Tip-e289o6s Saturday Fit Tip on Spotify I will be the first to tell you that you should train smart, not hard. However, once a week, we all need to kick our ass by pushing ourselves to the limit. Our mind …
If you try it, you'll be hooked! No, I'm not talking about my podcast, which is linked below, but hey, maybe you will (fingers crossed). Positivity If you tell yourself that this weekend will be the best weekend of your life, then it will be. When you change your mindset, you can change the trajectory …
Is this thing on? Mic check Please Tune in to my Podcast Tomorrow and EVERY Friday morning for ONE LINE IS ALL I GOT. Below you will find the episode from last week. I would love to know that you were there, so drop me a line in the comment section, so I can thank …
The desire to quit is real! But you need to be stronger than your desire to give up. The days you feel like throwing in the towel are the days you need to ask yourself, How much do I love myself How much does the pain of exercising outweigh health concerns from not exercising How …
Free enough to show up unapologetically! I would love to read your six words of encouragement as we enter a new week. You could have chosen any blog to read but you chose mine and I’m honored! ~Belladonna~
Work smart, not hard, MY BEAUTIFUL humans! You can't keep up an insane workout routine. The goal should be to make out our weekly schedule and make sure it makes sense. What do I mean by make sense? If you want your workout to make sense, you have to choose which days you will weight …
Belladonna’s Flashlight 