Do you want to change your current workout routine? Becoming bored with your workout routine is expected; we all need to switch things up to keep our mind, body, and spirit in the game. For instance, you might feel overwhelmed or bored if you rush home from work to get your 45 minutes of cardio …
Look After Yourself Friday
Today is the beginning of many good days if you allow it to be! Have you ever taken a look at your past and wondered how the hell you made it out of the dark place? You may be in that dark place and searching for your way out. If you are looking, don't stop; …
One Line Is All I GOT
You are exactly who you're supposed to be! Please join me tomorrow on my podcast "One Line Is All I GOT" as we dive deeper into this line. Below are my past episodes; please join me on one or all. https://spotifyanchor-web.app.link/e/YSXn7ewt5Cb You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
Workout Wednesday
We are halfway there; some may feel like you are in a slump! If you feel like this, then this is your morning reminder to get your butt up and do something that challenges you and puts a smile on your face. Today, I'm doing a full-body workout and excited to get started. I would love …
Let’s Eat!
Two meals in one is always better for a large family! When I cook, I like to prepare a meal that lasts at least two days. I want to be in the kitchen making a fresh meal every day, but... nah, no, I wouldn't! Cooking is time-consuming, but the worst part is the cleanup. If I …
~Saturday Fit Tip~MENTAL Fitness
I see you checked the box after you completed your challenging workout. Go you! But How are you doing mentally? We can work towards getting the body of our dreams, but what are we really doing if we aren't working on our mental health? Our mental health is the most critical thing we can tackle. Taking …
One Line Is All I GOT!
Take your power back by ending all grudges, learning to forgive, and destroying all the hate in your heart! Join me tomorrow on my Podcast, "One Line Is All I GOT" as we dive a little deeper into this line. Hope to see you there! You could have chosen any blog to read, but you chose mine, …
Six Words Is All I GOT
Football; the world seems right again! I would love to read your six words about how you feel about football season. Are you a football person? You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
Saturday Fit Tip ~Stop STARING At ME~
There you go, looking at me again; I put you in the corner for a reason! I have avoided this damn stepper for a year. I used to love it, but I tried yet again something new and pushed my poor little stepper into the corner. Well, until today. If you've never stepped, you need …
Look After Yourself Friday
It's Friday, and it's time to get the weekend started by listening to my PODCAST and then do something with the people you love! Are you ready to have a PERFECT weekend with the PERFECT people in your life? Oh wait, I forgot we are throwing the word PERFECT out of the window ASAP. The use of this word is overrated, …
