The One Where She Stumbled Through Her 40's and Faced Her Demons
Oh, so you thought this was your last chance? Nope, don't sweat it! It may be the last day of the month, but it's definitely not your last chance to end the year on the right note. We have 31 beautiful days ahead of us to win on whatever journey you are on, so let's …
You wanna feel better? Lift WEIGHTS Six Word Holiday tips, please! You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
I get violently excited on game day! I mean, is there a better time to be alive? The answer is HELL NAW! I'm a sports girl and go completely mad during competitions; I know what you might be thinking. My kids love my loud mouth at their games. Well, let's just say they have grown to …
The ultimate satisfaction is deciding that this is the chapter I'm stepping out of. We can choose which part of our story we want to rewrite or scrap the book all together and begin a new one. I hope everyone is having an amazing Saturday. If you didn't do anything but take deep breaths and …
It's been a long week, and writing was the last thing I had time for, but I didn't skip leg day! Every once in a while, life will become a lot, and at that point, you only have time to do the things that are on the top of your priority list. And what doesn't …
Stop with the quick fixes! Quick fixes will put you right back where you started. Taking control of your eating habits and exercise regimen will keep you fit and healthy for the rest of your life. Listen up! The holidays are here, and there will be lots of holiday parties, late nights, early mornings, and repeat. …
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Being comfortable in your skin comes from something other than being a specific size. There is a difference between being healthy and searching for happiness by being slim. It's so important to know this because thousands of people have tried every diet known to man while on the hunt to find slender town. Then, when …
Ways to stay Focused
What is the best question to ask yourself? Okay, Let me start by saying there are a lot of good questions that you should ask yourself. But some questions are better than others. One of the best ones to ask is, "How much time am I wasting every day"? And then ask yourself this; "How can …
Belladonna’s Flashlight 