The One Where She Stumbled Through Her 40's and Faced Her Demons
We are officially starting the challenge, and I AM READY to see how y'all did last week! I know I usually have a fit tip on Saturdays, but I wanted to ensure I noticed and replied to everyone's messages. So, I held off posting until today. This weekend, I hosted a birthday my daughter's birthday …
Continue reading "Monday Fit Tip! ~Challenge for October~ WEEK 1"
How did your week go? Mine was all over the place, but I won't complain; I made it through, and if you are reading this, you did too, and that's reason enough to celebrate. Last night was a roller coaster ride for me, so my podcast will be ready tomorrow instead of today. So she …
If you are reading this, then I know you are ready to focus on your health, and I can't wait for me. If you are familiar with my blog then you know that I write about food, health, family, I tell stories that are about people around me and myself as well Today I am pulling …
Continue reading "Fit In 22 Minutes Without Starving Yourself"
Belladonna’s Flashlight 