We are living in a superficial society. Who has the best butt on Instagram or the best breast? What part of me should I expose to get more followers and get that one person to notice me and "Fall in Love." We are constantly comparing ourselves to the next person. Please believe me when I …
Six Words Is All I GOT
Six Word Story
Saturday Fit Tip ~24>1~ MUST READ
What is the best question to ask yourself? Okay, Let me start by saying there are a lot of good questions that you should ask yourself. But some questions are better than others. One of the best ones to ask is, "How much time am I wasting every day"? And then ask yourself this; "How can …
Look After Yourself Friday
I'm doing me, and I hope you're doing you! Can you imagine being married to someone for 20-plus years, living in their shadow while they put career first and family second? Then, when life gets good, they dump your flat on your face. The kids are raised, your bank account looks like a divine piece …
One Line Is All I GOT
You are exactly who you're supposed to be! Please join me tomorrow on my podcast "One Line Is All I GOT" as we dive deeper into this line. Below are my past episodes; please join me on one or all. https://spotifyanchor-web.app.link/e/YSXn7ewt5Cb You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
~Saturday Fit Tip~MENTAL Fitness
I see you checked the box after you completed your challenging workout. Go you! But How are you doing mentally? We can work towards getting the body of our dreams, but what are we really doing if we aren't working on our mental health? Our mental health is the most critical thing we can tackle. Taking …
Saturday Fit Tip ~Stop STARING At ME~
There you go, looking at me again; I put you in the corner for a reason! I have avoided this damn stepper for a year. I used to love it, but I tried yet again something new and pushed my poor little stepper into the corner. Well, until today. If you've never stepped, you need …
Saturday Fit Tip (LATE)
Loving the way you are now is the best thing you can do for yourself! When you love what you see when you look in the mirror, it is medicine for your soul. Soaking up all that love will make you treat yourself with respect. That respect will lead you to make decisions that will …
Look After Yourself Friday
Let's get this party started and do a ROLL CALL! Who's here and ready to kick off your shoes and relax your feet on this glorious Friday? Y'all, I am about to pour a glass of wine and relax. This week, I moved nonstop and checked many things off my to-do list, and I have …
Saturday Fit Tip ~Put the hammer DOWN~
Work smart, not hard, MY BEAUTIFUL humans! You can't keep up an insane workout routine. The goal should be to make out our weekly schedule and make sure it makes sense. What do I mean by make sense? If you want your workout to make sense, you have to choose which days you will weight …
