The One Where She Stumbled Through Her 40's and Faced Her Demons
Mental Health days and practicing self-care on a regular basis are underrated. Being the type of person who is always there for others while watching your mental health decline is what I like to call motherhood. That used to be me until I said to hell with y'all! I'm putting myself on the list and …
We keep it real over here on Belladonna's Flashlight, and no one can judge us for it.
I swear I feel like punching people in their eyes when they ask me specific questions. But there is one question above all questions that really strikes my nerves. Growing up, I spent a lot of time in the church. I was there on Wednesdays, some Saturdays, and all day Sunday. My family and I …
Don't be afraid to win! Over the years, I have seen people come close to the end zone and then fumble the ball. Could the fumble be due to overthinking, fear of success, fear of failure, or poor decision-making? When I was reading the comments from part one, there was a recurring theme; "I put others …
I am a lot of things, but a few things I'm not is a liar, irresponsible, irrational, or someone flighty when it comes to their emotions and words. I say what I mean and mean what I say; I've always been this way.
Sometimes, we need to give ourselves a positive nudge by reminding ourselves that we are alive! No matter how tough this week may get, take time to sit in silence, close your eyes, and place your hand on your chest to feel that beautiful heartbeat. Feeling your heart brings reassurance that you can complete everything …
Positivity outshines negativity ALL THE TIME! I would love to read your six words about positivity. You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
Excuses carry extra pounds, stress, mental health issues, and depression, and that's just to name a few! Keep reading to learn how to drop excuses and bad habits. How many times have you hopped up out of bed and said, "I'm in the mood to kill it in the gym"? And then do so. ~OR~ …
At all times, you have to be..... ~As cool as the other side of the pillow! ~ Stewart Scott~ I used to love it when Stewart said this: God rest his soul. But every time I heard him say this, I felt it, and I wanted to grow and be able to keep my cool at …
Belladonna’s Flashlight 