The One Where She Stumbled Through Her 40's and Faced Her Demons
What is the best question to ask yourself? Okay, Let me start by saying there are a lot of good questions that you should ask yourself. But some questions are better than others. One of the best ones to ask is, "How much time am I wasting every day"? And then ask yourself this; "How can …
I'm doing me, and I hope you're doing you! Can you imagine being married to someone for 20-plus years, living in their shadow while they put career first and family second? Then, when life gets good, they dump your flat on your face. The kids are raised, your bank account looks like a divine piece …
Repeat from last week, but Podcast is included. I want to switch things up a bit and publish my Podcast on Thursday instead of Friday. The new schedule works out better for me, so we'll see how it goes! My One Line For This Week Look up before it's gone! Please click the link below …
Your diet is more important than your workout! You could have chosen any blog to read, but you chose mine, and I'm honored! ~Belladonna~
How are you doing today? Today is World Mental Health Day, and we all need to let everyone know that we see you and hear you. In a world full of people who want others to seem invisible, be the person who makes others feel visible. I’m sure many of us are guilty of being a person …
Continue reading "Mental Health Check ~It’s OKAY to not be OKAY~"
Life is better when it's decorated! Y'all, we made it to the Fall, and I am overwhelmed with thanks and excitement. For whatever reason, we were all chosen to be here and enjoy this season. Whether you celebrate the upcoming Holidays or not, find happiness and spread it like wildfire. We are here for a …
Welcome to Week 2 of the Fitness Challenge! Over the last two weeks, I have received a fantastic amount of interest in this challenge. My heart is happy, and I'm so proud of everyone for taking a moment out of their day to look after themselves. Why do so many of us view self-care as …
Well, well, well, here we are again! We made it to see another Friday, and I don't know about any of you, but I am so HAPPY. This week went quickly but seemed long at the same time. That probably doesn't make sense, but you get it. Last weekend, I had a good ole time …
It's a beautiful day to be alive, so shake off all the bad energy and take in all the good vibes. This week, my one line was created as a reminder to take in everything positive that comes your way and absorb it like a sponge. My One line; Look up before it's gone! Please …
Belladonna’s Flashlight 