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Belladonna’s Flashlight

The One Where She Stumbled Through Her 40's and Faced Her Demons

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Category: Healthblog

Posted on October 24, 2023October 25, 2023

In A Dark Space

I didn't think you would leave me, but you did! I was sitting at my kitchen table when you sent me into a dark place. I'll never forget how my heart fell to the pit of my stomach, and all of a sudden, my breath felt loud.  When you left me, I let out a …

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Posted on October 23, 2023October 23, 2023

Breathe

Enjoy life before it's too late!

Posted on October 22, 2023October 30, 2023

Quote Of The Day

Preparing my week by filling my heart with love! Here's a quote that I love; "Spread love, but don't forget to save some for yourself."                               ~Denis Morton~ (Peleton instructor) You could have chosen any blog to read, but you chose mine, …

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Posted on October 21, 2023October 22, 2023

Saturday Fit Tip

Ways to stay Focused

Posted on October 20, 2023October 21, 2023

Look After Yourself Friday

Happy Friday, my beautiful people! What I'm doing to look after myself I'm going to have a BIG GLASS of wine, eat pizza, watch a movie with my family, and cuddle with my main squeeze, and no, not Larry, my other man squeeze Then, on Saturday, I'm diving into a craving I've had all week: …

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Posted on October 19, 2023October 20, 2023

Excuses will kill YOU

One thing we will always have is a bunch of weak excuses! I get on my nerves when I tell myself why I can't do something that I know would be beneficial to my life. The excuses that I give myself are flat-out embarrassing when I say them out loud. However, saying it out loud saves …

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Posted on October 18, 2023

Anger Can Hold You Hostage

We all have choices! So, who are we to blame others for the choices we made? It never ceases to amaze me how often people are looking for someone to be the bad guy, and push blame onto them. It takes maturity to accept blame and wisdom to change for the better. Two Paths The …

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Posted on October 17, 2023October 18, 2023

NO Comparison

We are living in a superficial society. Who has the best butt on Instagram or the best breast?  What part of me should I expose to get more followers and get that one person to notice me and "Fall in Love." We are constantly comparing ourselves to the next person. Please believe me when I …

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Posted on October 16, 2023October 17, 2023

There will be hard days

Not all days are good days! But you have to be prepared to navigate through those tough days and turn them into something beautiful.  Throughout your life, you will be faced with things that you don't think you can make it out of, but with faith and positivity, you will. So, if you didn't have …

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Posted on October 15, 2023October 16, 2023

Six Words Is All I GOT

Six Word Story

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